When you are sad,you need to find ways to deal with( 處理)your sadness.When you learn how to deal with your sadness,you' ll find your own happiness.
(1)BBIt's not a bad thing to feel sad.Try to face what is making you feel sad.Don't pretend(假裝) it isn't there.
(2)CCYou don't have to tell everybody everything,but it is nice to talk to your friends or family about your feelings.You may not need him or her to say a word,Just having someone to listen to you is sometimes enough.
(3)DDWrite down how you are feeling every day and why you think you are feeling this way.Write down how you deal with your sadness and which ways work.
(4)AARead a good book,listen to music,exercise or take a walk outside.These can help you feel relaxed and forget your sadness.
(5)EEIf your sadness starts to interfere with(干擾) your everyday life seriously,you should ask your doctor for help.
A.Take part in activities. B.Accept your sadness. C.Speak about your sadness. D.Put your sadness into written words. E.See a doctor. |
【考點】人與社會.
【答案】B;C;D;A;E
【解答】
【點評】
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發(fā)布:2024/5/27 14:0:0組卷:3引用:1難度:0.5
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