健康的生活習(xí)慣對(duì)于成長中的我們是非常重要的。請(qǐng)你根據(jù)要點(diǎn)提示以How to Keep Healthy為題談?wù)勀愕目捶ā?br />要點(diǎn)：（1）The importance of keeping healthy.
（2）Your ideas about a healthy lifestyle.
要求：（1）短文包括所給提示內(nèi)容，可適當(dāng)發(fā)揮。
（2）文中不得涉及真實(shí)的人名、校名和地名。
（3）詞數(shù)80 左右。
How to Keep Healthy                   

【考點(diǎn)】說明文；安全與健康．

【答案】How to Keep HealthyIt is true that health is the first step to success．Imagine this ，if you're sick，all you can do is to stay in bed and do nothing at all ，how can you chase after your dreams ？But if you're in good health ，you can overcome the difficulties and make your dreams come true．Since health is so important for everybody ，how can we keep our health？
Here is my advice about how to keep health ？As a middle school student ，first you'd better do more exercise such as playing ball games ，running ，swimming and jumping rope．Then you should pay attention to your diet or meals．Don't eat too much meat and sugar ，but eat more vegetables and fruit．Third you need enough sleep or rest，Next keep yourself happy．As people often say smiling makes younger．At last you mustn't drink wine or smoke．They are bad for your health．