假定你是李華，你的澳大利亞網(wǎng)友Lucy向你咨詢瘦身的方法，請(qǐng)你寫一封電子郵件回復(fù)她。內(nèi)容包括：
1.瘦身建議（不少于兩條）；
2.表達(dá)期望。
注意：1.寫作詞數(shù)應(yīng)為80左右；
2.請(qǐng)按如下格式在答題卡的相應(yīng)位置作答。

Dear Lucy， ___________________                                                                                                                             Yours，                                                                                                                             Li Hua

【考點(diǎn)】提綱作文．

【答案】Dear Lucy，
You told me in your last email that you were going on a diet to lose weight.I am worrying that if you keep on going on a diet，it will do more harm than good to your health.Actually，I think to be successful at losing weight，you need to change your lifestyle and not just go on a diet.
You have to eat more healthily.Instead of eating foods high in calories，such as cookies，sweets and fried foods，try to eat the foods high in fiber such as vegetables and fruit.The high fiber content of many of these foods may help you to feel full with fewer calories.Also，it's beneficial for you to take regular exercise.So why not spare some time for walking，jumping rope，or jogging each day？Just 10 or 15 minutes a day would help.I believe that in this way，you could not only lose weight but also stay fit.
Wishing you good luck!
                                                                                                                           Yours，
                                                                                                                         Li Hua