假設(shè)你是李華．你的英國(guó)筆友John寫信告訴你近日他由于沉迷于電腦游戲，健康受到很大影響．他十分焦慮．請(qǐng)你根據(jù)以下要點(diǎn)提示，給他寫一封回信，建議他養(yǎng)成良好的生活習(xí)慣．要點(diǎn)如下：
注意：詞數(shù)100左右
1．限制玩游戲的時(shí)間，把精力逐漸轉(zhuǎn)移到其他事情上；
2．規(guī)定起床和睡覺(jué)的時(shí)間，形成良好的作息時(shí)間；
3．每天鍛煉半小時(shí)，增強(qiáng)體質(zhì)．
補(bǔ)充詞匯：be addicted to 沉迷于
Dear John，

I'm sorry to hear that you're addicted to computer games which have had a bad influence on your health．I know you worry about it very much．As a good friend，I'm willing to give you some advice．Firstly，you should limit the time that you spend playing computer games and pay more attention to other things．Secondly，you should get up and go to bed at a specific time so that you can form a habit of getting up and going to bed regularly．Thirdly，you should do exercise for about half an hour every day to strengthen your body．I do hope that you can get rid of computer games and form a healthy lifestyle．

I'm sorry to hear that you're addicted to computer games which have had a bad influence on your health．I know you worry about it very much．As a good friend，I'm willing to give you some advice．Firstly，you should limit the time that you spend playing computer games and pay more attention to other things．Secondly，you should get up and go to bed at a specific time so that you can form a habit of getting up and going to bed regularly．Thirdly，you should do exercise for about half an hour every day to strengthen your body．I do hope that you can get rid of computer games and form a healthy lifestyle．

Best wishes！
Yours sincerely，
Li Hua．