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We have a wide variety of small group training programs.Check out what we currently have to offer below.
●Reformer Pilates
Description：Reformer Pilates will improve your balance and stability.You are guaranteed a challenging full body workout.We will get your heart rate up through exercises that have a low impact on your joints.Reformer Pilates is for everyone.
Sessions：
Tuesday 4：15 p.m./Thursday 1：30 p.m./Friday 6：30 p.m.All classes are 45 minutes in our Mind Body Studio.
Pricing：﹩130（6 week block）
●Self Defense
Description：This is a women-only program that covers the basics of jye.ai-defense.Self-defense classes can offer exercise benefits such as muscle toning（結(jié)實度） and strengthening，and improved balance and coordination.Such classes also help you improve your overall physical condition，your mental approach to health and fitness and your chances of escaping from an attack.
Sessions：
Monday 6：30 p.m.—8：30 p.m.（ 4 week program）
Pricing：﹩79
● Boxfit
Description：Boxfit is a fitness class that uses the training principles from a number of martial arts disciplines.Punching bag（拳擊吊袋）exercises and focused pad work create a time-effective and dynamic workout.There is no body contact.It is ideal for both males and females of all fitness levels.
Sessions：
Monday，Wednesday and Friday 6：45 a.m.—7：45 a.m.jye.ai the Mind Body Studio.
Pricing：﹩140（8 week block）
●Virtual Women's Fitness Program
Description：We are here to provide you with an exciting 4-week program to help boost（增強） your energy and encourage a deeper under-standing for setting and achieving health and fitness goals.
Sessions：
Monday and Wednesday，12：00 p.m.—1：00 p.m.jye.ai Zoom.
Pricing：﹩125 for 4 weeks
（1）What do we know about Reformer Pilates？ BB
A．It is a4-week program.
B．It is intended for everyone.
C．It charges the most for each week.
D．It can help you escape from an attack.
（2）What is the benefit of Self Defense？ DD
A．It involves advanced skills.
B．It is a time-effective workout.
C．It will help people to lose weight.
D．It improves balance and coordination.
（3）Mary plans to take a fitness class after 6 p.m.jye.ai Monday.Which one suits her best？ BB
A．Reformer Pilates.
B．Self Defense.
C．Boxfit.
D．Virtual Women's Fitness Program.
（4）What sets Virtual Women's Fitness Program apart from the other three programs？ DD
A．The length of the program.
B．The consumers it targets.
C．The place of the program.
D．The way the class is delivered.
【考點】應(yīng)用文．
【答案】B；D；B；D
【解答】
【點評】
聲明：本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復(fù)制發(fā)布。
發(fā)布：2024/5/23 20:38:36組卷：10引用：1難度：0.6
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A．excellent costumes
B．a(chǎn)ttractive story
C．experienced actors
D．beautiful songs
（2）Which of the following musicals would most probably catch the eye of both kids and adults？
A．The Phantom of the Opera．
B．Thriller-Live．
C．School of Rock．
D．Matilda The Musical．
（3）What is the main purpose of the passage？
A．To advertise musicals．
B．To criticize musicals．
C．To analyze musicals．
D．To evaluate musicals．發(fā)布：2025/1/30 8:0:1組卷：0引用：1難度：0.5 -
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The Phantom of the Opera
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B．Its beautiful songs．
C．Its excellent costumes．
D．Its experienced actors．
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B．Matilda The Musical．
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C．Analyze musicals．
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3．Scottish Storytelling Centre，Edinburgh The Centre's idea is summed up nicely by the old Scottish proverb， "The story is told eye to eye，mind to mind and heart to heart".The main draw is its programme of spoken-word performances，most of which take place in its 100-seat basement jye.aiatre.The storytelling doesn't just happen on stage，though.The ground floor has a large，airy room used for exhibitions，workshops as well as a monthly story session for tots （Tiny Tales for one- to three-year-olds）.
Exit through the gift shop
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Getting there
The centre is in the middle of Edinburgh's Old Town，at the eastern end of the Royal Mile.It's a five-minute walk from Waverley railway station.Driving in the city centre is to be avoided；the nearest bus stops are on the High Street and North Bridge.For more information，visit Lothian Buses.
Value for money
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Opening hours
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B．Exchange folk stories.
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（2）What can be learned about transportation to the centre？
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B．Public transportation is recommended.
C．Round-trip transportation is provided by the centre.
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（3）When can you visit the storytelling center？
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