假設(shè)你是李華，收到了一封署名為Worried的求助信，信中該同學(xué)向你敘述了自己的困擾：最近比較容易發(fā)脾氣，使正常的學(xué)習(xí)和生活受到了影響。請(qǐng)你用英文給該同學(xué)寫一封回信，內(nèi)容要點(diǎn)如下：
（1）表示理解并給予安慰，
（2）提出建議并說明理由。
注意：（1）詞數(shù)100左右；
（2）可以適當(dāng)增加細(xì)節(jié)，以使行文連貫。
發(fā)脾氣 lose temper

【考點(diǎn)】書信類．

【答案】Hi Worried，
   Knowing that you are prone to lose temper，and that your normal study and life have been affected recently，I feel very sorry.But I also would like to tell you that everyone will have one of those periods when things seem to be going wrong，so you don't have to worry so much.The important thing is to learn to control your temper so that you may not do or say anything you'll regret.Here are three useful tips：
   First，talk to someone you trust about how you feel.This is a good way of letting your anger out without hurting others or yourself.Second，go outdoors and play team games with your friends as physical exercise is an effective way to get rid of anger.And third，remain optimistic about your future.Such a positive attitude towards life can be helpful in lifting your spirits.
   I hope you'll soon feel calmer and carry on as normal.
Yours，
LiHua