Nowadays more and more people care about their health.But what they think about keeping healthy is not quite the same.Here are four tips for us to keep healthy.
It's the most important that we should have a healthy diet.A healthy diet includes a variety of fresh vegetables and fruit，which provides nutrients for our body.Such nutrients give us energy and keep our body running.They help build and strengthen bones.A healthy diet can lower the risk of heart trouble and cancer，and it will help maintain a healthy weight.
Besides nutrition，health experts suggest taking physical exercise.Regular exercise can make the heart beat faster and the lungs work harder.So more and more people are becoming active in various sports and exercise，such as jogging，walking，playing basketball，Tai Chi and yoga.
Studies have shown that a good rest helps us stay healthy.Researchers say sleep is probably the best tool we have for memory and learning.And 30 minutes' nap is enough to remove the pressure and will help us feel more awake.
Last but not least，what we need is not just a healthy body but also a mental well- being.There are many ways to prevent mental health issues.The easiest way for us is to develop friendships with our teachers，classmates and friends，whom we can communicate with to become happy，brave and clever.
Follow these tips，and you will improve your health.
（1）How many tips of keeping healthy are given in the passage？ DD
A.One.
B.Two.
C.Three.
D.Four.
（2）Which exercise isn't mentioned in the passage？ BB
A.Jogging.
B.Playing football.
C.Tai Chi.
D.Yoga.
（3）What does the underlined word "nap" in Paragraph 4 mean in Chinese？ CC
A.帽子 .
B.絨毛.
C.小睡 .
D.酣睡 .
（4）Which of the following statements is TRUE according to the passage？ DD
A.More and more people have the same opinions about keeping healthy.
B.The longer we sleep，the better it is for our memory and learning.
C.Developing friendships is the hardest way for us to keep mentally healthy.
D.Having a healthy body is as important as having a mental well-being.
（5）The passage mainly tells us how to AA.
A.keep healthy
B.have a healthy diet
C.take regular exercise
D.prevent mental health issues
【答案】D；B；C；D；A
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/6/14 8:0:9組卷：6引用：5難度：0.5
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1．Passage A
Many of us have read stories or seen films about space-creatures.They come to Earth in spaceships that look like flying saucer（飛碟）.These space-creatures do not look like human beings at all，but they are usually very intelligent（聰明）.In one film，they were tiny little men with large heads.When they landed on Earth，they knew exactly what to do.They went straight to the President's palace and made him their prisoner！
The stories about space-creatures are，of course，not true.Space-Creatures exist only in story-books and in films，just like giants（巨人） and fairies.
But many scientists are asking this question.Is there life on other planets？There are millions of planets in the Universe，and Earth is just one of them.Human beings have lived on Earth for thousands of years.Could there be living things on other planets too？Many people believe that the other planets in the Universe are not suitable for living things.They are either too hot or too cold.Some of them have poisonous gases on them that will kill any living thing.
Are scientists sure that there is no life on other planets？
At this stage（階段） we still cannot be sure.All the planets，except the Moon and Mars，are so far away that it will take hundreds of years for spaceships to reach them！
（1）The best title for this passage is "".
A.Scientific Wonders：Space-creatures
B.Is There Life on Other Planets
C.Are Scientists Sure
D.Stories about Space-creatures
（2）It is impossible for scientists to know about other planets in the Universe because.
A.all the planets，except the Moon，are so far away that it will take hundreds of years for our spaceships to reach them
B.all the planets are too far to reach
C.all the planets，except the Moon and Mars，are so far away that it will take hundreds of years for our spaceships to reach them.
D.All the planets are only too far to reach
（3）Which of the following statements is not true according to the passage？
A.The stories about space-creatures are true.
B.Space-creatures are in stories.
C.Space-creatures are in films.
D.Many scientists are asking if there is life on other planets.
（4）Which of the following statements is true according to the passage？
A.All the planets are either too hot or too cold.
B.Space-creatures are only in story –books and in films.
C.People love giants because they are true
D.Children love fairies because they are true.
（5）In the passage "straight" means.
A.upright
B.level
C.directly
D.honest發(fā)布：2025/1/3 19:30:2組卷：0引用：1難度：0.5 -
2．We each have a memory.That's （1）
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