Jia Wei,a 14-year-old from Jilin,is feeling down these days. "From the Ukraine crisis (危機(jī)) to the crash (墜機(jī)) of flight MU5735 to another rise in COVID-19 cases,pieces of bad news come on the heels of one another," Jia said. "I feel sad and scared." What Jia said shows(1)howhow people can be influenced by terrible events,even when events didn't directly happen to jye.aim.The situation can become much (2)worseworse if they see media reports very often.How can we deal with stress after such news?
It's normal to feel scared or upset after getting bad news.Some may have difficulty sleeping.(3)OthersOthersmay see disaster-related images (災(zāi)難相關(guān)的畫面) flashing in their minds during the daytime.These are called "acute stress responses" (急性應(yīng)激反應(yīng)).They can be (4)causedcaused by seeing pictures or videos of things like blood or dead bodies.However,they normally disappear (消失) within a month.
We can try to(5)avoidavoidseeing things that make us feel uncomfortable to deal with our bad feelings.Get information by reading text or talking with people.(6)AtAtthe same time,we need to understand that things that are uncertain or not perfect are parts of the world.Only by facing them can we deal with our feelings(7)properlyproperly.
If we can't help checking our phones,we should learn about time management.For example,spend half an hour reading news and then put the(8)phonephone away.Focus on things like exercise and studying so that we won't be affected by bad feelings for too long.
【考點(diǎn)】人與社會.
【答案】how;worse;Others;caused;avoid;At;properly;phone
【解答】
【點(diǎn)評】
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發(fā)布:2024/4/20 14:35:0組卷:5引用:1難度:0.3
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