Studying for your tests at school can sometimes make you feel a little stressed（有壓力的）or worried.Here's some advice to help you feel more relaxed.
Understand the（1）reasonsreasons for stress.
Different things can cause（導致）stress：having lots of schoolwork，worrying about exams （2）oror fighting with a friend.
Sometimes positive（積極的）things can also make people feel stressed，such as starting at a new school，taking up a new hobby or moving to a different home.
Don't compare（ 比較）（3）yourselfyourself with your friends.
Everyone learns things differently.Choose a plan that works best for you.It's OK if it is different from your friends'.Everyone feels stressed differently and stress is different for different people.For some，they might feel sad or worried all the time.For others，they might have to stay up late and can't go to sleep easily or they feel like they don't want to eat.
（4）TalkTalk to someone.
It could be a friend，a teacher or your family.Don't be shy to talk with others.Facing the stress alone can make it worse.So tell someone who you trust （5）aboutabout your feelings，like a teacher or a parent.They may understand you and give you some useful（6）adviceadvice .
Do some useful exercise.
Take a break from schoolwork to do something you enjoy.Do some exercise （7）suchsuch as walking，playing sports or dancing.Do breathing exercises.Take long slow breaths in through your nose and out from your mouth.Doing it with your eyes closed can（8）makemake these exercises more relaxing.
Life is a long journey，so it's OK that sometimes we stop and get back around to see the beautiful things along the way.Your bright future is just in front of you!
【考點】人與社會．
【答案】reasons；or；yourself；Talk；about；advice；such；make
【解答】
【點評】
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發(fā)布：2024/4/20 14:35:0組卷：17引用：1難度：0.5
相似題
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1．將下列單詞或短語填入空格中，每格限填一詞
A．a(chǎn)nything B．something C．smell D．a(chǎn)lready E．other F．other G．went up
One day when Avantis was travelling on his donkey along the street，he saw two men quarrelling with each other．One was a young man，and the （1）was the owner of an eating house．The owner said， "You must pay for the smell of my food．""I haven't taken （2）from your eating house，" said the young man． "Why must I pay you the money？" "You have just walked by my eating house and taken the （3）of the nice food from my eating house，and you must pay for it，" the owner shouted at him．After Avantis knew what they were quarrelling about，he got off his donkey， （4）to the owner and said， "Well，I'll pay you the money．"He took out a bag of money coins．He shook it and said to the owner "There are a lot of coins in it．Have you heard them？" "Yes，I have，" said the owner． "Please pay me the money quickly，then．" "You have been paid （5）!"said Avantis， "You have taken the sound of my coins．The sound is what I have paid for the smell of your food．"發(fā)布：2025/4/7 9:0:1組卷：4引用：1難度：0.6 -
2．
Dear Laura，A.For example，you shouldn't put your bread on your plate.
B.I hope to hear from you soon.
C.I'm very comfortable speaking French now.
D.I don't find French customs so strange anymore.
E.Another thing is that it is very impolite to say you're full
F.They go out of their way to make me feel at home.
Thanks for your message .Yes ，I'm having a great time on my student exchange program in France .I was a bit nervous before I arrived here，but there was no reason to be my host family is really nice .（1）.The grandmother has a teenage granddaughter about my age who is really kind.She always talks to me in French to help me practice.And you wouldn't believe how quickly my French has improved!（2）Though I still make lots of mistakes，it doesn't worry me as it used to.
My biggest challenge is learning how to behave at the dinner table.As you can imagine，things are different from the way they are at home.（3）.You're supposed to put it on the table!I thought that was pretty strange at first，but not I'm used to it.You shouldn't eat anything with your hands except bread，not even fruit.You have to cut it up and eat it with a fork.（4）.If you don't want any more food，you should just say，"That was delicious." Also you're not supposed to put your elbows on the table.I have to say that I find it difficult to remember everything，but I'm gradually getting used to it.（5）.
Dear Laura，I'll write again soon and tell you more about my life in France Hope you're having a good school year.
Yours，
Lin Yue發(fā)布：2025/1/30 8:0:1組卷：37引用：2難度：0.4 -
3．根據(jù)短文內(nèi)容回答下列問題
Most people make their living with their hands． But Tom makes his living with his feet． It's a very good thing， too．Tom's story happens in a very small city in England． His parents are very poor． Seven people live in their small house． Tom has no place to play but in the street．Tom's father often plays football． Little Tom wants to play football， too． So his father makes a soft ball for him to kick． It's a sock filled with pieces of old cloth． The little boy kicks it every day．At last Tom learns to kick a real football and he can play football very well．
（1）Most people don't make their living with their feet， do they？．
（2）Where does the story happen？．
（3）Where does Tom live？．
（4）What does Tom kick at first？．
（5）Why doesn't Tom kick a real football at first？．發(fā)布：2025/4/7 10:0:1組卷：6引用：1難度：0.4
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