Studying for your tests at school can sometimes make you feel a little stressed（有壓力的）or worried.Here's some advice to help you feel more relaxed.
   Understand the（1）
reasons
reasons
for stress.
   Different things can cause（導(dǎo)致）stress：having lots of schoolwork，worrying about exams （2）
or
or
fighting with a friend.
   Sometimes positive（積極的）things can also make people feel stressed，such as starting at a new school，taking up a new hobby or moving to a different home.
   Don't compare（比較）（3）
yourself
yourself
with your friends.
   Everyone learns things differently.Choose a plan that works best for you.It's OK if it is different from your friends'.Everyone feels stressed differently and stress is different for different people.For some，they might feel sad or worried all the time.For others，they might have to stay up late and can't go to sleep easily or they feel like they don't want to eat.
（4）
Talk
Talk
to someone.
   It could be a friend，a teacher or your family.Don't be shy to talk with others.Facing the stress alone can make it worse.So tell someone who you trust （5）
about
about
your feelings，like a teacher or a parent.They may understand you and give you some useful（6）
advice
advice
.
   Do some useful exercise.
   Take a break from schoolwork to do something you enjoy.Do some exercise （7）
such
such
as walking，playing sports or dancing.Do breathing exercises.Take long slow breaths in through your nose and out from your mouth.Doing it with your eyes closed can（8）
make
make
these exercises more relaxing.
   Life is a long journey，so it's OK that sometimes we stop and get back around to see the beautiful things along the way.Your bright future is just in front of you!

【考點】人與社會．

【答案】reasons；or；yourself；Talk；about；advice；such；make

【解答】

【點評】

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發(fā)布：2024/4/20 14:35:0組卷：16引用：1難度：0.5

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2．

A.For example，you shouldn't put your bread on your plate.
B.I hope to hear from you soon.
C.I'm very comfortable speaking French now.
D.I don't find French customs so strange anymore.
E.Another thing is that it is very impolite to say you're full
F.They go out of their way to make me feel at home.

Dear Laura，
   Thanks for your message .Yes ，I'm having a great time on my student exchange program in France .I was a bit nervous before I arrived here，but there was no reason to be my host family is really nice .（1）

.The grandmother has a teenage granddaughter about my age who is really kind.She always talks to me in French to help me practice.And you wouldn't believe how quickly my French has improved!（2）

Though I still make lots of mistakes，it doesn't worry me as it used to.
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.If you don't want any more food，you should just say，"That was delicious." Also you're not supposed to put your elbows on the table.I have to say that I find it difficult to remember everything，but I'm gradually getting used to it.（5）

.
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Yours，
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發(fā)布：2025/1/30 8:0:1組卷：37引用：2難度：0.4

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