無(wú)論何時(shí)，莫讓屏幕成為生活的全部。你校正在組織英文作文比賽，請(qǐng)以"Put down phones and stay healthy"為題，寫(xiě)一篇短文參賽。
內(nèi)容包括：
（1）手機(jī)對(duì)中學(xué)生身心帶來(lái)的負(fù)面影響（至少兩個(gè)）；
（2）如何減少這些影響（至少兩點(diǎn)）；
（3）呼吁大家放下手機(jī)，保持健康。
作文要求：
（1）不能照抄原文，不得在作文中出現(xiàn)學(xué)校的真實(shí)名稱(chēng)和考生的真實(shí)姓名。
（2）語(yǔ)句連貫，詞數(shù)80個(gè)左右。作文的開(kāi)頭已經(jīng)給出，不計(jì)入總詞數(shù)，也不必抄寫(xiě)在答題卡上。
Put down phones and stay healthy Nowadays，more and more students use the smartphones in their daily life.__________

【考點(diǎn)】說(shuō)明文；安全與健康．

【答案】Put down phones and stay healthy   Nowadays，more and more students use smartphones in their daily life.
   Smartphones help students in some ways.However，they do some harm to us both physically and mentally.Smartphones are harmful to our eyes if we spend too much time on them.Also，they are sometimes bad for our schoolwork and relationship with classmates.
    To solve the problems，we can plan outdoor activities like riding and skating regularly，which will help us relax ourselves.Besides，we should set a screen time limit each day so that we can spend more time on study and friends.
   Let's put down phones and stay healthy.Life without phones can also be wonderful.