A.adopting B.delight C.differently D.employ E.help F.instructed G.predicted H.regulate I.routine J.shitting K.surprisingly
All Weekends Can Be Holidays There is a reason most people return to work Monday feeling no better than they did Friday afternoon.Exhaustion and stress on the job are problems for two out of three workers，and weekends usually aren't much（1）EEstudies show.
New research suggests（2）KK simple solution：Pretend your weekend is a vacation.
People（3）FFto adopt a vacation mindset on the weekend returned to work feeling happier and more refreshed，without spending any additional money or time off，according to research on nearly 1，000 full-time workers at the University of California，Los Angeles.Although participants spent a little more time in eating and staying with loved ones，researchers found after controlling the results for specific behaviors that just one factor-their increased focus on the present moment，or mindfulness（4）GGgreater happiness."Merely（5）JJhow you're thinking can have these wonderful effects on your emotional experience and your time，" says Cassie Mogilner Holmes，a researcher on the project.
This doesn't always require changing your normal weekend（6）II.It may mean just thinking about and prioritizing activities（7）CC.Interviews with a dozen people who consciously cultivate mindfulness on the weekend offer insights into the time-management and planning skills they（8）DD.
Mindfulness has been shown in research to improve self-control，helping people（9）HH their emotions.Those who enjoy vacations tend to take great（10）BBin positive emotions，expanding feelings of joy and happiness，according to a 2018 study of 42 vacationers.
【考點】人與自我．
【答案】E；K；F；G；J；I；C；D；H；B
【解答】
【點評】
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發(fā)布：2024/5/27 14:0:0組卷：13引用：1難度：0.9
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1．Walk Out of the Comfort Zone and Try New Things For most high school students，free periods （課、節(jié)） are useless.From what I have seen，few do homework. （1）
.This makes it impossible for those who actually want to do work to complete any.As a senior next year，I think extra periods should be used to take optional subjects.
（2）.Now is the time for us students to choose a suitable one.We will experiment in different fields of study.We will never know if we are interested or talented in a subject if we don't try it.
In my 8th grade，I was told that I had to take an art class as a graduation requirement；so in the 9th grade I took Studio and Art.One of the projects was to build a clay pot，but I built mine incorrectly，so it broke in the kiln （窯）. （3）.Now I know for sure that I do not want to be an artist.However，the class was one of my favorites that year.I was able to try new activities and test my ability.
（4）!College is when we should focus on a specific major，but high school is when we have to figure it out.
Half of all college students change their major at some point.By doing that hundreds of dollars are wasted on classes that they would have never needed to take.So use our extra periods to find out what we want to do in college. （5）.
A.Our school offers many classes
B.We should find out what we are good at
C.I've avoided anything related to art since then
D.Instead，many are on their phones and talking
E.I found out that I have no artistic ability at all
F.Walk out of our comfort zone and try new things
G.The classes we choose can influence us in the future發(fā)布：2025/1/1 18:0:1組卷：7引用：5難度：0.5 -
2．Most smart phones allow you to run location-sharing software that uses the phone's GPS capability to let friends and family know your exact location．There are lots of great uses for this technology．（1）
So make sure you're permitted to use an app or service，and pay attention to how you are using it．Here're some important points you may find helpful．
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Know who your friends are．（3）This means people can search to see if you're online and add you as a friend．It's important to remember that sharing your location with people you've never met in real life is risky，so you should carefully manage friend requests and share your location only with people you know and trust．
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E．Check-ins ease worries so they don't have to follow your every move．
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3．"Me".It's a small word with big meaning，and that meaning is as individual to each of us as the way we look.Through interviews，Dr Hart，a psychologist，was able to discover what "me" means to other people，and how they have learnt to（1 ）
the beauty in themselves.
Jade has become（2）to selfie apps to beautify herself.She spends hours every day （3）（ edit） her selfies，removing her freckles and enlarging her eyes so as to boost her （4）.Dr Hart says obsessive online photo editing indicates a（5）of self-confidence and a desire for attention.
In Anthony's case，things are different.He never cared about his （6）.He even wore identical trousers and shirts，which made his roommates （7）（ confuse ）.Dr Hart says it's true that inner beauty is very important but （8）beauty shouldn't be completely overlooked.
When it comes to Emma，she is （9）（ large ） than other girls，which bothered her.She tried every means possible to lose weight，which only resulted in pain and poor health，and finally she realized that her（10），mental and physical，is the most important thing.Dr Hart agrees with her一being healthy is beautiful.發(fā)布：2025/1/1 18:0:1組卷：8引用：2難度：0.5
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