Jogging （便跑） is good for us and helps us live longer and healthier lives.It's easy to do and it's free.You do not have to spend money jogging.You can do it in a park or even in your home.But many people find it boring after jogging for a while.
Then how can we keep jogging fun？Here are some ideas to make your jogging more interesting.
First，you should choose to wear your favourite sports clothes and shoes when you jog.They make you more comfortable and more likely to run.
Always jog outdoors.By changing your route and choose different streets every day，you will always have something interesting to enjoy while you jog.
Take along your MP3 player and listen to your favourite songs when you jog.
The music can make you excited and run further without feeling bored.
It's always more enjoyable with a friend.Make friends while jogging.Join a running club，find a new running partner，or invite an old friend to go jogging.It's better to find a friend who runs a little faster than you.Then you can try to catch up with him or her.
（1）Which is NOT the advantage of jogging according to the passage？ CC
A．It makes us healthier.
B．People can jog indoors or outdoors.
C．It doesn't need much money.
D．Most of us can do it because it is easy.
（2）How many ideas does the writer tell us to help make jogging fun？ BB
A．Three
B．Four
C．Five
D．Six
（3）What does the underlined word "route"mean in Chinese？ DD
A．規(guī)律
B．習(xí)慣
C．場地
D．路線
（4）How can the music help jogging？ AA
A．It can make us excited and run further.
B．It can make us run faster.
C．It can be helpful to our body.
D．It can make us only think about jogging.
（5）The best tittle（題目）of the passage may be CC.
A．Help Your Friends Jog
B．How to Jog with Others
C．Ways to Make Jogging Fun
D．The Advantages of Jogging
【答案】C；B；D；A；C
【解答】
【點評】
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發(fā)布：2024/8/12 2:0:1組卷：5引用：2難度：0.5
相似題
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1．The 2022 Hangzhou Asian Games has been put off and will be held from September 23 to October 8，2023.It will be a good chance for Chinese to watch some games during the National Day holiday.If you'd like to watch games in Hangzhou，here are some rules for you.
閱讀以上材料，根據(jù)其內(nèi)容回答其后各個小題。
ArcherySit at the back or on either side of the field.
Keep quiet during the match.Turn off your cellphone or keep it silent.
Do not use the flash on your camera or your phone.
When the athletes are trying to shoot the target（射擊靶子），keep your voice down.
BasketballYou cannot bring drinks in glass bottles.
Keep the cheers down at important moments.Do not use the camera flash.
If you easily get nervous，bring some snacks.Keep your mouth moving to calm you down.
▲Audience（觀眾）should keep off the track（跑道）.Control your pets.
Athletes might look tired and thirsty，but do not hand them water or anything else.
If an athlete falls，do not touch or help him.
（1）When will the 2022 Hangzhou Asian Games begin？
A．On September 8，2023.
B．On September 23，2023.
C．On October 8，2023.
D．On October 23，2023.
（2）What does the underlined word"flash"mean in Chinese？
A．閃光燈
B．外殼
C．屏幕
D．鏡片
（3）What would be the most suitable to replace ▲in the picture？
A．Football.
B．Running.
C．Roller skating.
D．Cycling.
（4）Which of the following is TRUE according to the passage？
A．You can use the camera flash during the basketball game.
B．You should hand the athletes water when they feel thirsty.
C．You shouldn't shout loudly when watching the archery game.
D．You can't eat anything when you're watching the basketball game.
（5）What is the passage mainly about？
A．Some most popular games.
B．Introduction to some games.
C．The best time to watch games.
D．Rules for watching some games.發(fā)布：2024/12/27 18:30:2組卷：11引用：4難度：0.5 -
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3．
Here are five ways for teens to improve their ability to balance their emotions（情緒）.A.It also helps create a sense of achievement.
B.That can be true even if the strong feelings are good ones.
C.It is harder to deal with strong emotional challenges.
D.Only less than nine percent of teens get enough sleep.
E.Artistic expression is a powerful way for teens to manage emotions.
F.Then they can try taking a few moments each day to practise this method of calming down.
Keeping enough Sleep
Getting more sleep improves the way teens feel when they're awake.However，one study showed a surprising result.（1）
Doing physical exercise
Physical activities are helpful for teenagers.Exercise helps produce a certain chemical which can do good to emotions.（2）In this way，teens ' self- confidence is improved.
Developing creativity
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Trying meditation（冥想）
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Learning to ride the wave
Teens sometimes try to push strong feelings away.（5）For example，they may have the feelings of pride，love，or joy.Riding the emotional wave helps them control strong feelings and become more comfortable.發(fā)布：2024/12/31 2:30:3組卷：113引用：3難度：0.5
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