Eating fruits and vegetables is part of keeping a healthy diet.Health experts(1)BB people should eat five servings of fruits and vegetables a day.A(n)(2)AA way to remember this is to try to eat each color of the rainbow (彩虹)(3)DD.This is because different colored fruits and vegetables contain different vitamins and minerals(礦物質).(4)CC you eat one of each color each day,you are sure to(5)AA the necessary nutrition(營養(yǎng)) your body needs.
(6)DD fruits and vegetables is good for the heart.There are many delicious(7)CC in this group.Have an apple with lunch.You can(8)BB have a red pepper for a hot tasty small meal.(9)DDsome tomatoes and put them on your sandwich.Or(10)AA you can have strawberries after dinner.When you(11)AA red,your heart works better.
Orange and yellow fruits and vegetables contain vitamin C.Vitamin C helps the(12)BB protect itself against disease.In this way it helps your body stay in good health.(13)CC,these wonderful foods are good for your sight.So it is a great(14)DD to have a glass of orange juice with breakfast.Then put some peaches in your lunchbox.Are you afraid of catching a cold?(15)AA that from happening by eating a juicy tangerine (a type of small sweet orange).
Green fruits and vegetables have long been widely known as healthy foods.(16)CC,they are especially good for keeping teeth and bones strong.When you eat green,your smile will thank you!Your bones will thank you too!
Blue and purple fruits and vegetables are useful to the(17)AA.They help with memory.Put blueberries in your bowl.You can easily(18)BBwhere you put your keys!
Eating the rainbow is an easy way to(19)DD yourself.So make your eating habits a little more(20)CC!
(1) | A.forget | B.suggest | C.expect | D.doubt |
(2) | A.useful | B.difficult | C.old | D.strange |
(3) | A.safely | B.directly | C.slowly | D.daily |
(4) | A.Until | B.Unless | C.If | D.Although |
(5) | A.receive | B.know | C.share | D.discover |
(6) | A.Orange | B.Green | C.Blue | D.Red |
(7) | A.vegetables | B.smells | C.choices | D.drinks |
(8) | A.again | B.also | C.yet | D.only |
(9) | A.Taste | B.Grow | C.Pick | D.Cut |
(10) | A.perhaps | B.nearly | C.rather | D.finally |
(11) | A.eat | B.find | C.see | D.turn |
(12) | A.heart | B.body | C.head | D.mouth |
(13) | A.Instead | B.However | C.Besides | D.Next |
(14) | A.habit | B.dream | C.chance | D.fact |
(15) | A.Treat | B.Test | C.Enjoy | D.Prevent |
(16) | A.On purpose | B.As usual | C.In fact | D.At last |
(17) | A.brain | B.nose | C.teeth | D.bones |
(18) | A.prove | B.remember | C.describe | D.explain |
(19) | A.rely on | B.believe in | C.learn from | D.care for |
(20) | A.social | B.formal | C.colorful | D.personal |
【答案】B;A;D;C;A;D;C;B;D;A;A;B;C;D;A;C;A;B;D;C
【解答】
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發(fā)布:2024/4/20 14:35:0組卷:6引用:2難度:0.3
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