Working Out through Online VideosPhysical exercise is good for our mind，body and spirit.Today，working out through online videos is becoming very popular.Since the Internet is widely used，it's very easy for us to do so.That means we can work out anytime anywhere.
One of my friends，Lin Fei.followed short workout videos to do daily exercise. 'With live programs，I feel like working out with my friends，which encourages me to hold on to the last minute.'she said.
Another friend of mine，Michael，told me that workout videos let him feel so comfortable. 'I have a fear of working out at the gym （健身房） because I don't like being watched by others.Working out at home makes working out much more enjoyable.' he said.
With their examples，I decided to give it a try.When I told my plan to my elder sister，a P.E.teacher，she reminded me that workout videos could be helpful but might still carry some problems.
'Without being with anyone in person，you will be less willing to work out to your best.Working out at the gym allows you to have advice in real time and get pushed harder.' my sister said to me. 'Well，if you really want to have a try.jye.ai，choose proper programs or videos.That's very important.And then ask your friends for advice.Their experiences can give you a good sight into what you can expect.Anyway，don't be addicted （沉迷的） to it.You should try different ways to work out to be healthy.'
At her suggestions，I finally followed an online workout program with personalized help that is held for three months.After the first period of training，I felt it very practical when I put in the right amount （量） of work along with a strong will and it helps a lot.Compared with going to the gym，using online videos to work out is much cheaper.Besides this，I don't need to waste a lot of time on the way to the gym.But it can be difficult sometimes when I'm too lazy or too busy to stick to it.
（1）Which way to work out is becoming very popular today？
Working out through online videos.Working out through online videos.
（2）How did the writer feel about his first period of training？
He felt it very practical and helpful.He felt it very practical and helpful.
（3）Would you like to follow online videos to work out？Why or why not？
Yes，I 'd like to.Because using online videos to work out is much cheaper and time-saving.Yes，I 'd like to.Because using online videos to work out is much cheaper and time-saving.
【考點】說明文；網(wǎng)絡直播．
【答案】Working out through online videos.；He felt it very practical and helpful.；Yes，I 'd like to.Because using online videos to work out is much cheaper and time-saving.
【解答】
【點評】
聲明：本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復制發(fā)布。
發(fā)布：2024/9/6 1:0:8組卷：11引用：1難度：0.5
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