Whether it's to improve your fitness,health or environment,taking up bicycle riding can be one of the best decisions you have ever made.
Save the planet
(1)DD.Twenty bicycles can be parked in the same space as one car.It takes around 5 percent of the materials and energy used to make a car to build a bike,and a bike produces zero pollution.
(2)BB.
Cycling just 20 miles a week reduces your risk of heart disease to less than half that of those who take no exercise.Studies from Purdue University in the US have shown that regular cycling can cut your risk of heart disease by 50 percent.
Enjoy healthy family time
Cycling is an activity the whole family can do together.It's kind on your joints,and there's nothing to stop grandparents joining in too.Moreover,your riding habit can be sowing the seeds for your kids.(3)GG.Put simply,if your kids see you riding regularly,they will think it's normal and want to follow your example.
Increase your brain power
Do you want to be smarter and increase your brain power?(4)AA.That's because cycling helps build new brain cells in the hippocampus-the part responsible for memory which goes worse from the age of 30.(5)FF.It increases blood flow and oxygen to the brain.
Make you happy
Even if you're not in a good mood,just three 30-minute rides a week can be enough to give people the lift they need.
A.Then just go cycling
B.Keep your heart strong
C.Make creative breakthroughs
D.Bicycles can save a lot of space
E.The benefits of cycling is beyond words
F.Cycling through the miles will lift your spirits
G.They are influenced by their parents' exercise choices
【考點(diǎn)】人與自我.
【答案】D;B;G;A;F
【解答】
【點(diǎn)評(píng)】
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發(fā)布:2024/5/27 14:0:0組卷:5引用:2難度:0.5
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