假若你是二十一世紀(jì)英文報(bào)的編輯李華，來自英國的高二交換生Tom來信說，他即將升入高三，感覺壓力大，很擔(dān)心不能適應(yīng)高三學(xué)習(xí)及生活。請(qǐng)用英文給該同學(xué)寫一封回信。
內(nèi)容要點(diǎn)如下：1．表示理解并給予安慰；
2．提出建議并說明理由。
注意：1．詞數(shù)120左右；
2．信中不能出現(xiàn)與本人相關(guān)的信息；
3．信的開頭與結(jié)尾已為你擬好，不計(jì)入總詞數(shù)。
Dear Tom，
    I'm sorry to know that you're having such a difficult time at present._______
Yours，
Li Hua

【考點(diǎn)】提綱作文．

【答案】Dear Tom，
    I'm sorry to know that you're having such a difficult time at present.You are worried that you can't adapt to the study and life of senior three.I am writing to offer some tips.
First，you should balance your study and life.Second，although we should make good use of every minute，we need also take time to relax.Third，don't stay up otherwise it may make us sleepy in the daytime.And pay great attention to diets.Personally，I believe high-quality protein is beneficial to your study.Last but not least，turn to your teachers for help if you have trouble.
I truly hope my advice is helpful and you can get well soon.
                                                                                                                                   Yours，
                                                                                                                                  Li Hua