In （1）traditionaltraditional（tradition） Chinese culture，tai chi is often related to the Chinese idea of yin and yang，the idea that one can see two sides in everything．（2）UponUponone time，Taoist Zhang Sanfeng saw a bird（3）attackingattacking（attack） a snake in the Wudang Mountains in Hubei province．The sankes'defense inspired him to create a set of 72 movements，which used （4）softnesssoftness（soft） and power from inside to defeat violent force．
For those （5）whowhodo it，tai chi can be practiced anytime and anywhere without equipment or a gymnasium．And learning to do it （6）correctlycorrectly（correct） gives us a practical way to achieve such things as balance，motor control and rhythm of movement．So it （7）is believedis believed（believe） that practicing tai chi can in some ways help us stand，walk，move and run better．
Tai chi's benefits certainly go beyond physical ones．For Marleni Calcina from Peru，who （8）has donehas done（do） tai chi for over 10 years，it is not only a sport，but also a way of life．And （9）itit is tai chi that has helped her understand the value of "going slowly"．Now，practicing tai chi is like （10）speakingspeaking（speak） with her soul．
【考點(diǎn)】人與自我．
【答案】traditional；Upon；attacking；softness；who；correctly；is believed；has done；it；speaking
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/6/27 10:35:59組卷：5引用：1難度：0.6
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