Oliver總是容易生氣但不知道如何調(diào)節(jié)自己的情緒，為此他感到非?？鄲?，請你根據(jù)下列提示給他一些建議吧。（首段已給出，不計入總詞數(shù)）
（1）深呼吸并數(shù)到十； （2）與家人或者好朋友交談； （3）聽聽音樂。
參考詞匯：suggestions 建議，calm down平靜下來，feel better感覺好一些。
要求：（1）條理清晰，語句通順，書寫工整、規(guī)范。
（2）不能出現(xiàn)自己的真實姓名及學(xué)校名稱；不少于50個單詞。
    Oliver，don't worry.I have some suggestions for you.

First，you should take a deep breath and count to ten.It can help you calm down.Then，you should try to talk to your family or good friends.Tell them how you feel.After that，you will feel better.Finally，you can listen to music.Beautiful music can make you happy.I hope these suggestions can help you.

First，you should take a deep breath and count to ten.It can help you calm down.Then，you should try to talk to your family or good friends.Tell them how you feel.After that，you will feel better.Finally，you can listen to music.Beautiful music can make you happy.I hope these suggestions can help you.