How to Exercise Well Warm up.It is important to warm up before you exercise.You need to stretch your legs，arms，back and neck before you do any difficult activities like running.
       Find good places to exercise.You do not need to spend a lot of money exercising.You can run or play sports in a park or in your school gym.You don't need to buy exercise equipment for your home.Just get your body moving!
       Don't work too hard.Choose a sport that you are interested in and then your exercise will be fun instead of work.Also，you only need to exercise a few times each week.If you exercise for 30 minutes each time，you will stay healthy.
       Drink enough water.It is important to drink water when you exercise.Your body needs the water for energy and for keeping cool.
       Be careful!If you hurt yourself while you are exercising，rest until you feel better.Exercising when you are hurt is bad for your health.

Warm up. You need to （1）
stretch
stretch
your legs，arms，back and neck before you do any difficult activities like running.

Find good places to exercise. You can run or play（2）
sports
sports
in a park or in your school gym.

Don't work too hard. Choose a sport that you （3）
are interested in
are interested in
and then your，fun instead of work.

Drink enough water. Your （4）
body
body
needs the water for energy and for keeping cool.

Be careful! If you hurt yourself （5）
while
while
exercising，rest until you feel better.

【考點(diǎn)】人與社會(huì)．

【答案】stretch；sports；are interested in；body；while

【解答】

【點(diǎn)評(píng)】

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發(fā)布：2024/4/20 14:35:0組卷：10引用：3難度：0.6

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2．

A.For example，you shouldn't put your bread on your plate.
B.I hope to hear from you soon.
C.I'm very comfortable speaking French now.
D.I don't find French customs so strange anymore.
E.Another thing is that it is very impolite to say you're full
F.They go out of their way to make me feel at home.

Dear Laura，
   Thanks for your message .Yes ，I'm having a great time on my student exchange program in France .I was a bit nervous before I arrived here，but there was no reason to be my host family is really nice .（1）

.The grandmother has a teenage granddaughter about my age who is really kind.She always talks to me in French to help me practice.And you wouldn't believe how quickly my French has improved!（2）

Though I still make lots of mistakes，it doesn't worry me as it used to.
   My biggest challenge is learning how to behave at the dinner table.As you can imagine，things are different from the way they are at home.（3）

.You're supposed to put it on the table!I thought that was pretty strange at first，but not I'm used to it.You shouldn't eat anything with your hands except bread，not even fruit.You have to cut it up and eat it with a fork.（4）

.If you don't want any more food，you should just say，"That was delicious." Also you're not supposed to put your elbows on the table.I have to say that I find it difficult to remember everything，but I'm gradually getting used to it.（5）

.
   Dear Laura，I'll write again soon and tell you more about my life in France Hope you're having a good school year.
Yours，
Lin Yue

發(fā)布：2025/1/30 8:0:1組卷：37引用：2難度：0.4

相關(guān)試卷

Warm up.	You need to （1） stretch stretch your legs，arms，back and neck before you do any difficult activities like running.
Find good places to exercise.	You can run or play（2） sports sports in a park or in your school gym.
Don't work too hard.	Choose a sport that you （3） are interested in are interested in and then your，fun instead of work.
Drink enough water.	Your （4） body body needs the water for energy and for keeping cool.
Be careful!	If you hurt yourself （5） while while exercising，rest until you feel better.