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Walking music is any type of music that a person uses to help him or her walk and maintain a steady pace and rhythm during exercise. (1)FFIf someone is not interested in the workout and is walking to enjoy the scenery or just to get outside,then music could also be.
The music chosen as walking music will usually be music that he or she finds especially motivating.This may not be as fast paced as music chosen for running. (2)DDHow it is chosen will depend a great deal upon the musical preferences of a person.
(3)GGSomeone else,however,may find such music too relaxing and prefer modern rock and roll,jazz,hip hop.Regardless of the actual music itself,the intention is for a person to find music that helps him or her keep feet moving.Thus,the exercise becomes easier and requires less focus.
This is especially helpful for someone to increase the effectiveness of walking as a form of exercise.In this type of situation,a person might choose walking music that allows him or her to disappear into the music and not focus on the act of walking. (4)EE
Someone else,however,might choose walking music that motivates him or her to push himself or herself harder and walk faster or for greater distances. (5)BBIt could be intended to get someone psychologically more excited for an intense workout.
A.Thus,they will like walking.
B.This type of music may be more intense.
C.People will get used to walking music soon.
D.The choice of walking music is usually a fairly personal one.
E.This can made him or her not feel any aching muscles or weariness.
F.This type of music may often be used for other types of exercise and activity as well.
G.For one person,classical music such as Beethoven or Mozart may be excellent walking music.
【考點】人與自我.
【答案】F;D;G;E;B
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發(fā)布:2024/5/23 20:38:36組卷:9引用:1難度:0.5
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