Healthy eating habits(習(xí)慣) aren't what you eat,but how you eat.Here are some suggestions(建議) on healthy eating.
◆Eat breakfast.Breakfast is the most important meal of the day.After you don't eat for the past ten hours,your body need food to give you energy.You will be smarter after eating breakfast.
◆Eat different food,especially fruit and vegetables.You may have your favourite food,but you'd better eat something different.When you eat different food,you can get more nutrients (營養(yǎng)物質(zhì)) the body need.
◆Drink water and milk as often as possible.When you're really thirsty,water is the No.1 choice.Milk is a great drink,too.It can help you grow strong.
◆Listen to your body.Ask yourself if you are really hungry.If you really feel hungry,try to drink a glass of water first before you have meals.If you do so,you can eat less food.Remember to stop eating before you feel full.
(1)Which meal is the most important one of the day?
Breakfast.Breakfast.
(2)Why should you eat different food?
Because when you eat different food,you can get more nutrients the body need.Because when you eat different food,you can get more nutrients the body need.
(3)What drink can help you grow strong?
Milk .Milk .
(4)When should you stop eating?
Before we feel full.Before we feel full.
(5)How many suggestions on healthy eating are there in this passage?
Four.Four.
【考點(diǎn)】人與社會(huì);細(xì)節(jié)理解.
【答案】Breakfast.;Because when you eat different food,you can get more nutrients the body need.;Milk .;Before we feel full.;Four.
【解答】
【點(diǎn)評(píng)】
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發(fā)布:2024/6/27 10:35:59組卷:8引用:3難度:0.5
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