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牛津譯林版（2020）選擇性必修第一冊(cè)《Unit 3 The art of painting》2021年同步練習(xí)卷（Welcome to the unit Reading 課后作業(yè)）>
試題詳情
As is known，exercise helps to keep us in good health.Doctors at the American Heart Association suggest getting at least 150 minutes of moderate physical activity every week.Many people have an exercise routine.（1）CC.So，getting those 150 minutes is easier.But what about those times when you are sick？If you do not feel well，should you keep following your exercise routine？Will physical activity help you to feel better more quickly or will it delay the healing process？
Health experts answer these and other questions on the Mayo Clinic website.Mild to moderate physical activity is usually OK if you have a common cold.According to the experts，it is usually fine to exercise if your symptoms are all "above the neck".（2）AA.In fact，exercise may make you feel better by "opening your blocked nose".This may temporarily reduce congestion and help you to breathe more easily.
（3）FF，though.So be on guard for symptoms such as chest congestion，extreme cough or pain in the stomach.Besides，there are other symptoms that can tell you to avoid exercise.They include：a higher than normal body temperature，a sense of feeling extremely tired，also known as fatigue，and widespread muscle pain.（4）BB.
Finally，experts suggest learning to listen to your body.If you feel really bad，take a break and let your body rest.If you don't feel too bad，these experts both suggest cutting back on the intensity（強(qiáng)度）of your exercise routine.（5）EE.Experts all indicate that a few days off from exercise when you are sick shouldn't affect your performance.You can return to your usual intensity when you feel better.
A.These signs may include a runny nose，nasal congestion （鼻塞），sneezing or a minor sore throat
B.Experts especially point out that if you feel tightness in the chest，it is not advisable to work out
C.They exercise for a few minutes every day or every other day
D.Exercising will result in more severe illness
E.For example，if you usually run，take a quick walk instead
F.Experts suggest taking a break from exercising if signs of your illness appear "below the neck"
G.Exercising regularly keeps us feeling exhausted
【考點(diǎn)】人與自我．
【答案】C；A；F；B；E
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/6/27 10:35:59組卷：1引用：1難度：0.7
相似題
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G．Some location services operate like Facebook，where you invite and accept friends．發(fā)布：2025/1/1 18:0:1組卷：7引用：4難度：0.7 -
2．"Me".It's a small word with big meaning，and that meaning is as individual to each of us as the way we look.Through interviews，Dr Hart，a psychologist，was able to discover what "me" means to other people，and how they have learnt to（1 ）
the beauty in themselves.
Jade has become（2）to selfie apps to beautify herself.She spends hours every day （3）（ edit） her selfies，removing her freckles and enlarging her eyes so as to boost her （4）.Dr Hart says obsessive online photo editing indicates a（5）of self-confidence and a desire for attention.
In Anthony's case，things are different.He never cared about his （6）.He even wore identical trousers and shirts，which made his roommates （7）（ confuse ）.Dr Hart says it's true that inner beauty is very important but （8）beauty shouldn't be completely overlooked.
When it comes to Emma，she is （9）（ large ） than other girls，which bothered her.She tried every means possible to lose weight，which only resulted in pain and poor health，and finally she realized that her（10），mental and physical，is the most important thing.Dr Hart agrees with her一being healthy is beautiful.發(fā)布：2025/1/1 18:0:1組卷：8引用：2難度：0.5 -
3．Dear Laura，
Thanks for letting us to stay at your seaside house． Now， you might have heard from your neighbors about which happened on Saturday evening． When I was out a walk， my younger son， Tom， played football before your house． He made so many noise that the neighbors got quite angrily． Even worse， Tom broke one of the window of Mr． Wilson's house． Tom and I apologized to all the neighbors for the unhappy happenings， but promised to have the broken window repair soon． Tom said that we would not do such silly things any more． I am glad that your neighbors had forgiven us． They are really nice people．
Yours，
Betty發(fā)布：2025/1/30 8:0:1組卷：12引用：2難度：0.5