We achieve our goals one step at a time，doing a little each day.So，starting your day on the right foot is most important.（1）DD
Get up an hour early.
People who get up early in the morning will get a jump on the day.In American English，we like to say，"The early bird gets the worm."（2）BBThis expression means that people who rise early have a head start and，therefore，are more likely to succeed.
Don't answer e-mails or jump into social media as soon as you get up.
We've all done it.You see a Facebook post from a friend you haven't seen for a long time.He is angry about some political issues and the heated discussion pulls you in.（3）AAA You hurry out the door so as not to be late for work.This is not the best way to start your day.
Exercise!
Physical fitness experts and trainers often suggest some forms of exercise in the morning because the middle of the day is a busy time for most people.By the day's end，you may not have the time or energy to exercise.（4）FF
Think about your day at night.
Take time at the end of the day to think back on all the things that have happened.（5）CC It may help you to prepare if you take a few minutes to think about what you need to do the next day.
A.Before you know it，an hour has passed.
B.Here，if you're a bird，the worm is the reward.
C.And spend a little time thinking about tomorrow.
D.Here are four ideas on how to start your day off right.
E.Avoid using social media when you wake up.
F.Exercising in the morning prevents that from happening.
G.In fact，the morning may be the most productive part of your day.
【考點】人與自我．
【答案】D；B；A；F；C
【解答】
【點評】
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發(fā)布：2024/11/18 17:30:2組卷：14引用：1難度：0.5
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Betty發(fā)布：2025/1/30 8:0:1組卷：12引用：2難度：0.5