假設(shè)你是紅星中學(xué)高二（一）班的學(xué)生李華。你校?？陂_展以"健康生活"為主題的英語征文活動。請你針對當(dāng)前青少年過度使用手機的現(xiàn)象，按照以下提示，寫一篇英文稿件，內(nèi)容包括：
1.過度使用手機的危害；
2.建議。
注意：1.詞數(shù)100左右；
2.開頭已給出，不計入總詞數(shù)。
    Nowadays，smart phones are becoming more and more essential for most people.But some teens are addicted to it and it is becoming more of a problem than a help.                                           

【考點】提綱作文；身心健康．

【答案】Nowadays，smart phones are becoming more and more essential for most people.But some teens are addicted to it and it is becoming more of a problem than a help.As is often the case，when people are attending meetings，having meals or waiting for buses，you can always find them addicted to their phones，completely ignoring others.
This is really a common phenomenon in our life.The reason is that smart phones nowadays are used for people to play mobile games and keep in touch with friends through QQ and WeChat.However，too much exposure to phones is bad for people in terms of health.Moreover，people engaged in hones fail to communicate well with those around them.
As far as I am concerned，people should wisely make use of their phones to help with their work and study.And meanwhile care more about their family and friends rather than mobile phones.