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As the national epidemic prevention（疫情防控）continues to improve，schools in more cities have decided to reopen classes.In fact，after students get back to school，both their daily life and their mental（心理的）health have changed a lot.
What should we do to help ourselves "reset or refresh" our mind after going back to school？
Deng Xiaofeng，14，from Hongxing Junior High School，returned to school in early May.As a Junior 2 student，he felt nervous about school life and the coming exams.
"Before I went back to school，the teacher offered me a lot of help when I got nervous， " Deng said. "She taught us to give each other a warm hug whenever we felt nervous.According to a study，it can calm us and lower our stress（壓力） levels." What's more，Deng's teacher also introduced a Four-Step Solution—"Face it.Accept it.Deal with it.Let it go." Deng said. "Face it，which means facing your own feelings.We need to understand that changes always happen in our life.So we should keep positive（積極的）."
Although studying at home was not the same as studying at school，Deng decided to accept the fact. "I have improved my ability to read more.That's a valuable experience." Deng explained.
（1）What have changed a lot after students get back to school？ Their daily life and their mental health have changed a lot.Their daily life and their mental health have changed a lot.
（2）How did Deng Xiaofeng feel about his school life？ He felt nervous.He felt nervous.
（3）Who introduced a Four-Step Solution？ Deng' s teacher introduced a Four-Step Solution.Deng' s teacher introduced a Four-Step Solution.
（4）What does "Face it" mean？ It means facing your own feelings.It means facing your own feelings.
（5）Was studying at home the same as studying at school？ No，it wasn't.No，it wasn't.
【答案】Their daily life and their mental health have changed a lot.；He felt nervous.；Deng' s teacher introduced a Four-Step Solution.；It means facing your own feelings.；No，it wasn't.
【解答】
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發(fā)布：2024/6/27 10:35:59組卷：9難度：0.5
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1．Dear Laura，
Thanks for your message.Yes，I'm having a great time as an （1）estudent in France.I was a bit nervous before I arrived here.But my （2）hfamily is really nice.They go out of their way to make me feel at home.The granddaughter about my age is really kind.She always talks to me in French to help me practise.And you wouldn't believe how quickly my French has （3）i.
My biggest challenge is learning how to do at the dinner table.Things are really different from the way they are at home.For example，you should put your bread on the table （4）iof on your plate.You shouldn't eat anything with your hands except bread，not even fruit!You have to cut it up and （5）eit with a fork.I have to say that it is strange at first，but I'm getting used to it now.
Hope you are having a good school year!發(fā)布：2025/1/30 8:0:1組卷：35引用：3難度：0.5 -
2．
Dear Laura，A.For example，you shouldn't put your bread on your plate.
B.I hope to hear from you soon.
C.I'm very comfortable speaking French now.
D.I don't find French customs so strange anymore.
E.Another thing is that it is very impolite to say you're full
F.They go out of their way to make me feel at home.
Thanks for your message .Yes ，I'm having a great time on my student exchange program in France .I was a bit nervous before I arrived here，but there was no reason to be my host family is really nice .（1）.The grandmother has a teenage granddaughter about my age who is really kind.She always talks to me in French to help me practice.And you wouldn't believe how quickly my French has improved!（2）Though I still make lots of mistakes，it doesn't worry me as it used to.
My biggest challenge is learning how to behave at the dinner table.As you can imagine，things are different from the way they are at home.（3）.You're supposed to put it on the table!I thought that was pretty strange at first，but not I'm used to it.You shouldn't eat anything with your hands except bread，not even fruit.You have to cut it up and eat it with a fork.（4）.If you don't want any more food，you should just say，"That was delicious." Also you're not supposed to put your elbows on the table.I have to say that I find it difficult to remember everything，but I'm gradually getting used to it.（5）.
Dear Laura，I'll write again soon and tell you more about my life in France Hope you're having a good school year.
Yours，
Lin Yue發(fā)布：2025/1/30 8:0:1組卷：37引用：2難度：0.4 -
3．閱讀短文，根據首字母或所給詞的適當形式填空，使文章語義通順。
Dear Laura，
Thanks for your message.Yes，I'm having a great time on my exchange program in France.I was a bit nervous before I arrived here，but there was no reason to be.My host family is really nice.They go out of their （1）wto make me feel at home.The grandmother has a teenage granddaughter （2）wis really kind.She always talks to me （3）iFrench to help me practice.My French （4）（improve） quickly since I arrived here! （5）TI still make lots of mistakes，it doesn't worry me as it used to.
Learning how （6）（behave） at the dinner table is a hard part for me.As you can imagine，things are really different from the way they are at home.For example，you shouldn't put your bread on your plate.You （7）（suppose） to put it on the table!Besides，you shouldn't eat anything with your hands except bread.Another thing is that it is very （8）（polite） to say you're full.If you don't want anything else，you should just say， "It was delicious." I find it difficult to remember everything，but I'm （9）（gradual） getting used to it.French customs are not so strange to me any （10）m.
I'll write again soon and tell you more about my life here.Hope you are having a good school year.
Yours，
Lin Yue發(fā)布：2025/1/30 8:0:1組卷：18引用：2難度：0.3