Are you truly happy?Do you ever know what it means to be happy and what it takes to achieve happiness?(1)DD.The following are a few tips that I follow to create happiness in my life.
※Make a plan for attaining goals that you believe will make you happy.Your moods will very likely increase if you are going after something you value.
※Surround yourself with happy people.It is easy to begin to think negatively when you are surrounded by people who think that way.(2)BB.
※When something goes wrong,try to figure out a solution instead of being absorbed in self pity.Truly happy people don't allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.
※(3)EE.These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
※(4)GG.Whether you treat yourself to lunch,take a long,relaxing bath or simply spend a few extra minutes on your appearance,you will be subconsciously (下意識(shí)地) putting yourself in a better mood.
※Finding the humor in situations can also lead to happiness.Find a way to make light of a situation that would otherwise make you happy.
※Keeping healthy is another way to achieve happiness.(5)CC.
A.What makes one person happy may be very different from what makes someone else happy.
B.On the contrary,if you are around people who are happy,their emotional state will be infectious.
C.Being overweight or not eating nutritious foods can have a negative effect on your mood.
D.These are important questions for anyone who is seeking happiness to ask themselves.
E.Spend a few minutes each day thinking about the things that make you happy.
F.There are some tips in life that lead to happiness.
G.It's also important to take some time each day to do something nice for yourself.
【考點(diǎn)】健康.
【答案】D;B;E;G;C
【解答】
【點(diǎn)評】
聲明:本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有,未經(jīng)書面同意,不得復(fù)制發(fā)布。
發(fā)布:2024/4/20 14:35:0組卷:4引用:5難度:0.7
相似題
-
1.How to Improve Your Memory The human brain is extremely complex and powerful. (1)
Get plenty of exercise and rest.
Exercise isn't just good for your physical body,but it is also good for your brain.Exercise increases the amount of oxygen that gets to your brain.(2)
Have a good laugh as often as you can.
Not only is laughter good for the soul,it is also good for the brain and can help improve your memory.
(3)
(4)
Stress has a bad effect on your body,especially the brain.If you let stress stay,it can destroy your brain cells and cause damage to the part of the brain responsible for creating new memories and remembering old ones.So,stay away from stress.It's bad for you.If you are feeling a little stressed,go outside and take a little walk around. (5)
A.Avoid stress.
B.Change your behavior.
C.It also helps to reduce memory loss
D.This will make you feel ten times better.
E.When you laugh you excite many areas of your brain.
F.The health of your brain directly shows how strong your memory is.
G.The human brain is like a muscle and can be trained.發(fā)布:2025/1/1 17:30:2組卷:0引用:2難度:0.5 -
2.Winter is often bitterly cold,which often makes us stay indoors more instead of heading out to exercise.Worse still,there are many viruses doing their best to make you sick.And sneezing,coughing and nose blowing make the rooms a habitat for viruses. (1)
Wash your hands
You pick up viruses everywhere and they live on your hands,so wash your hands and do it often.(2)
(3)
Get the flu shot (疫苗)
(4)
Avoid sick people
(5)
A.It's no guarantee
B.Take care of your face
C.Keep your hands away from your face
D.The best way is to use regular soap and water
E.It is easy for viruses to spread from person to person
F.If someone around you is sick,then keep your distance
G.Because there are always some unexpected things in life發(fā)布:2025/1/1 15:0:2組卷:13引用:4難度:0.5 -
3.What is cross country running?Cross country is an outdoor endurance(耐久性)sport that can be mentally challenging and fun.(1)
(2)
Stretch daily.For all runners and athletes,a regular stretching routine is an important part of conditioning.(3)
Warm up and cool down.Muscles and tendons(跟腱)are less likely to overstretch or tear if they've been properly prepared for running and racing.High-intensity workouts require more prep and post-workout cool down than low-impact activities.
Wear the right shoes.Make sure your shoes fit properly and that they are neither too tight-fitting nor too loose.(4)
Eat and drink enough.Competitive distance runners like to keep their weight low.However,consuming too few calories can harm your body,especially if you're a girl or woman subject to eating disorders.(5)
A.Cross country running is a sport requiring money.
B.Tie double-knots to prevent tripping over undone laces.
C.It's mostly very safe in comparison to other team sports.
D.Have a well-balanced diet and be sure to stay well-hydrated.
E.You may encounter unexpected,non-natural barriers.
F.It is needed to keep your bones,joints,and muscles healthy.
G.This type of running and racing has both a physical and psychological role.發(fā)布:2025/1/1 15:30:1組卷:3引用:2難度:0.5
把好題分享給你的好友吧~~