The Best Response to Criticism When someone criticizes you，your natural reaction is mostly to feel bad about it or defend yourself.If you lack confidence or if you have no clear opinion about yourself，you may also feel pain and even accept the criticism as true.Living in this world，we have to deal with the opinions of others and keep ourselves safe from their negativity.
    Sometimes，you will face genuine criticism from others.If you are too caught up in defensive attitude and not being open minded，you may not receive the criticism well and may not perceive the truth in it.When you are criticized，remember that your opinion of yourself is probably more genuine than the opinion of another who does not know you as much as you know about you.
    Yet，we give so much importance to what others say and what they think about us.It is natural because we prefer to be approved and accepted by others，or at least respected and acknowledged for who we are.The truth is，in many respects，criticism is a reflection of the person who indulges in it rather than you.A critic's criticism reveals more about him and his judgment rather than the object of his criticism.
    Criticism is a personal opinion of the crjye.aiic.It very much depends upon the person，his or her thinking，beliefs，knowledge，attitude and values.It is a product of his worldview，upbringing，values，beliefs，likes and dislikes，knowledge and ignorance.It also depends upon his relationship and attitude towards the person for whom the criticism is intended.
    A criticism which is not based upon true discernment（ 識(shí)別能力） and purity of perception and judgment should not be considered true criticism.You can ignore it or use it to know the people who criticize.
    Every criticism helps you know about you or those who engage in it.Use it to improve yourself or your relationships.If you understand this truth，you will accept criticism as a blessing and an opportunity to become a better person with better awareness.

（1）According to this passage，what is the natural reaction when one gets criticized？

The natural reaction when one gets criticized is to feel bad about it or defend oneself.

The natural reaction when one gets criticized is to feel bad about it or defend oneself.

（2）Why do we give so much importance to what others say and what they think about us？

Because we prefer to be approved and accepted by others，or at least respected and acknowledged for who we are.

Because we prefer to be approved and accepted by others，or at least respected and acknowledged for who we are.

（3）Please decide which part is false in the following statement，then underline it and explain why.
★Since every criticism is a personal opinion of the critic，it is not helpful for us.

Since every criticism is a personal opinion of the critic，it is not helpful for us.
1）According to the passage，every criticism helps us know about us or those who engage in it. （If we understand this truth，we will accept criticism as a blessing and an opportunity to become a better person with better awareness.）
2）According to the passage，a criticism which is based upon true discernment and purity of perception and judgment is helpful.

Since every criticism is a personal opinion of the critic，it is not helpful for us.
1）According to the passage，every criticism helps us know about us or those who engage in it. （If we understand this truth，we will accept criticism as a blessing and an opportunity to become a better person with better awareness.）
2）According to the passage，a criticism which is based upon true discernment and purity of perception and judgment is helpful.

（4）How do you usually respond to criticism？ （ In about 40 words ）

I would respond differently to different criticism.I would take true criticism seriously and take it as a chance to make myself better.However，I would ignore the criticism that is meant to hurt.

I would respond differently to different criticism.I would take true criticism seriously and take it as a chance to make myself better.However，I would ignore the criticism that is meant to hurt.