初三的學(xué)習(xí)生活緊張而忙碌，擁有健康的身體和心理才是學(xué)業(yè)的前提和保證。請以"How to Be a Healthy Student"為題用英文寫一篇80詞左右的短文，談?wù)劤踔猩绾伪３稚眢w和心理健康。
寫作要點：

身體健康	（1）健康飲食……
	（2）睡眠充足……
	（3）多做運動……
心理健康	（1）自我放松，和父母溝通……
	（2）勞逸結(jié)合（看電影、聽音樂、去觀光……）
	（3）你的看法……

寫作要求：
（1）內(nèi)容必須包含所給的要點，可適當(dāng)發(fā)揮，使行文連貫；
（2）語篇完整，語句通順，語法正確，書寫規(guī)范；
（3）文中不能出現(xiàn)除題目以外的個人信息；
（4）短文開頭已給出，不計入總詞數(shù)。
How to Be a Healthy Student As we all know，we need healthy body and mind to help us study well.__________

【考點】說明文；安全與健康．

【答案】How to Be a Healthy Student
    As we all know，we need healthy body and mind to help us study well.But do you know how to keep healthy？
    Physical health.I think first of all，we should eat healthily.Breakfast is necessary because it can give me energy.I also have healthy food.I often eat more fruits and vegetables，but less junk food.Secondly，we get enough sleep.Don't stay up late，because I think staying up late is harmful to my health.If we can't sleep well，we may have a headache.Third，we should do more exercise.Such as playing basketball and football after school or on jye.aiekends.We should exercise at least four times a week.
   In terms of mental health，I think we should first relax ourselves and communicate with our parents in time if there are problems.Second，we should combine work and rest.For example，watching movies，listening to music and sightseeing are good ways to relax.I think drinking more and chatting with classmates and teachers can also make us feel relaxed.