There's been a frightening increase in the number of people feeling lonely,brought on or made worse by COVID-19.In fact there's been an epidemic(流行?。?loneliness.
Loneliness is awful and dangerous.For one thing it weakens self-control and that,University of Bristol
researchers have found,makes quitting smoking very difficult.Moreover,data from hundreds of thousands of people led Dr.Robyn Wootton,senior research associate at Bristol University and colleagues to conclude that loneliness appears to increase the need to smoke.
According to the Office for National Statistics,the equivalent of 7.4 million people said their wellbeing was affected through feeling lonely in the first month of lockdown.Lonely people were also more likely to be struggling to find things that would help them cope and were also less likely to feel they had support networks to fall back on.
Dr Robyn Wootton said, "We found evidence to suggest that loneliness leads to increased smoking,with people more likely to start smoking,to smoke more cigarettes and to be less likely to quit." Senior author Dr.Jorien Treur from Amsterdam UMC added, "Our finding that smoking may also lead to more loneliness is tentative(不確定的),but it is in line with other recent studies that identified smoking as a risk factor for poor mental health.A potential explanation for this relationship is that nicotine from cigarette smoke has a great impact on neurotransmitters(神經(jīng)傳導(dǎo)物質(zhì)) such as dopamine(多巴胺) in the brain."
Dr.Wootton said with millions of people now being more socially separated,incidences of loneliness will climb. "We were really interested to find that loneliness decreases the likelihood of stopping smoking and we think this is a really important consideration for those trying to stop smoking during Covid-19," she said.To ease your loneliness and improve your chances of succeeding in quitting.I think one of the best things you can do is to find a "buddy" who'll try to give up smoking with you.Together you can compare notes,share progress,talk through difficulties,and encourage each other to keep on going when all you want is to give in.
(1)What can we infer from Paragraph 3? AA
A.Lonely people tend to seek something to deal with loneliness.
B.Lockdown do more damage to physical than mental health.
C.People suffering from loneliness often turn to others for help.
D.Self-control is the most important thing to overcome loneliness.
(2)What does the underlined word "it" in Paragraph 4 refer to? DD
A.Evidence.
B.Smoking.
C.Loneliness.
D.Finding.
(3)What can we learn from the last paragraph? BB
A.Millions of people failed the attempt to stop smoking.
B.A good way to stop smoking is to get a like-minded person.
C.Smoking is not advocated officially during COVID-19.
D.Those who want to quit smoking need to find good habits.
(4)Which of the following can be a suitable title for the text? DD
A.Health Problems Caused by COVID-19.
B.Opinions on How to Give Up Smoking.
C.Some Ways in Which Loneliness Harm You.
D.Loneliness Makes it Hard to Quit Smoking.
【答案】A;D;B;D
【解答】
【點評】
聲明:本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有,未經(jīng)書面同意,不得復(fù)制發(fā)布。
發(fā)布:2024/5/27 14:0:0組卷:1引用:1難度:0.5
相似題
-
1.How to Improve Your Memory The human brain is extremely complex and powerful. (1)
Get plenty of exercise and rest.
Exercise isn't just good for your physical body,but it is also good for your brain.Exercise increases the amount of oxygen that gets to your brain.(2)
Have a good laugh as often as you can.
Not only is laughter good for the soul,it is also good for the brain and can help improve your memory.
(3)
(4)
Stress has a bad effect on your body,especially the brain.If you let stress stay,it can destroy your brain cells and cause damage to the part of the brain responsible for creating new memories and remembering old ones.So,stay away from stress.It's bad for you.If you are feeling a little stressed,go outside and take a little walk around. (5)
A.Avoid stress.
B.Change your behavior.
C.It also helps to reduce memory loss
D.This will make you feel ten times better.
E.When you laugh you excite many areas of your brain.
F.The health of your brain directly shows how strong your memory is.
G.The human brain is like a muscle and can be trained.發(fā)布:2025/1/1 17:30:2組卷:0引用:2難度:0.5 -
2.Winter is often bitterly cold,which often makes us stay indoors more instead of heading out to exercise.Worse still,there are many viruses doing their best to make you sick.And sneezing,coughing and nose blowing make the rooms a habitat for viruses. (1)
Wash your hands
You pick up viruses everywhere and they live on your hands,so wash your hands and do it often.(2)
(3)
Get the flu shot (疫苗)
(4)
Avoid sick people
(5)
A.It's no guarantee
B.Take care of your face
C.Keep your hands away from your face
D.The best way is to use regular soap and water
E.It is easy for viruses to spread from person to person
F.If someone around you is sick,then keep your distance
G.Because there are always some unexpected things in life發(fā)布:2025/1/1 15:0:2組卷:13引用:4難度:0.5 -
3.What is cross country running?Cross country is an outdoor endurance(耐久性)sport that can be mentally challenging and fun.(1)
(2)
Stretch daily.For all runners and athletes,a regular stretching routine is an important part of conditioning.(3)
Warm up and cool down.Muscles and tendons(跟腱)are less likely to overstretch or tear if they've been properly prepared for running and racing.High-intensity workouts require more prep and post-workout cool down than low-impact activities.
Wear the right shoes.Make sure your shoes fit properly and that they are neither too tight-fitting nor too loose.(4)
Eat and drink enough.Competitive distance runners like to keep their weight low.However,consuming too few calories can harm your body,especially if you're a girl or woman subject to eating disorders.(5)
A.Cross country running is a sport requiring money.
B.Tie double-knots to prevent tripping over undone laces.
C.It's mostly very safe in comparison to other team sports.
D.Have a well-balanced diet and be sure to stay well-hydrated.
E.You may encounter unexpected,non-natural barriers.
F.It is needed to keep your bones,joints,and muscles healthy.
G.This type of running and racing has both a physical and psychological role.發(fā)布:2025/1/1 15:30:1組卷:3引用:2難度:0.5
把好題分享給你的好友吧~~