As we grow older,our brain's memory (記憶力) is getting worse and worse.Do you know how to improve your memory?Here is some advice.
Take exercise
Studies show that sitting for a long time can make your memory poor.So put on those sports clothes,go outside and start taking exercise.It's healthy for both your mind and your body.
(2)
Yes,playing computer games can be helpful,too.While you are playing computer games,your body and mind are moving at the same time,this can help improve the thinking ability of your brain,and make your brain more active.
Eat vegetables
It's a fact that eating vegetables can not only help keep you and your body healthy,but also relax your brain.It's good for your brain to keep good learning ability.
The title is: | (1) How to improve your memory? How to improve your memory? |
Take exercise | ★You may have a poor memory if you spend (2) much time sitting much time sitting .★Taking exercise is healthy for both your mind and your body. |
(3) Play computer games Play computer games |
★Playing computer games can (4) be helpful be helpful .★The moving of your body and mind can make your brain more active. |
Eat vegetables | ★Eating vegetables can not only lower stress in your brain but also make your brain(5) relax relax .★It's good for your brain to keep good learning ability. |
【答案】How to improve your memory?;much time sitting;Play computer games;be helpful;relax
【解答】
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發(fā)布:2024/6/27 10:35:59組卷:2引用:1難度:0.5
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