Hot Tips for a Good Night's Sleep
If you're tired，you'd better not stay up late．Sleep is lovely-enjoy it!
Have a fixed bedtime.It makes y（1）ououfeel calm if everything is in order before you sleep．So brush your t（2）eetheeth，wash your face，c（3）loselosethe window and go to bed．Your mind will take in all the cue（提示）that it's time to go to the land of dreams and you'll be sleeping l（4）ikeike a baby in no time．
Go to bed when you're tired!If you're feeling really tired，go to bed．Don't stay up to w（5）atchatcha late show，don't try to do a bit more work，and don't plan to stay at your friend's place t（6）oooolate．Go to bed．
Say yes to milk.If you want a bedtime snack，have something calming and sleepy．A glass of warm milk will h（7）elpelpto sleep better．And try not to eat a b（8）igigmeal too close to bedtime，which keeps you awake．
Turn off the TV.TV programs make you excited.Don't watch anything for an hour b（9）eforeeforeyou go to bed．Listen to some relaxing music instead!It will send you to sleep in no time at all．
All the tips above a（10）rerefor a good night's sleep．Your body's going to thank you very much for it．
【考點(diǎn)】人與社會．
【答案】ou；eeth；lose；ike；atch；oo；elp；ig；efore；re
【解答】
【點(diǎn)評】
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發(fā)布：2024/6/27 10:35:59組卷：1引用：1難度：0.5
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1．You have lots of things you'd like to do.But sometimes it's hard to get to the finish line just like your goal.How can you break your bad habits and develop good ones？ （1）
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●（3）
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（4）
●I have no time.
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B.A journey of a thousand miles begins with a single step.
C.I can't start such a huge goal.
D.And how can you try to reach your goals？
E.To change a habit，try changing where you spend your time.
F.Is it more important to practice singing than play video games？發(fā)布：2025/1/5 10:0:6組卷：0引用：1難度：0.4 -
2．Hi，Judy，
Thanks for your e-mail.It's great to hear about your life in Beijing.
My family and I live in London but now we are in Cornwall.My aunt lives here.We visit her every summer.Her house is near the beach，so we go to the beach every day.But we don't always swim.The water is sometimes very cold.
It's sunny today.Now my mom is taking a walk along the beach.My dad is fishing.He likes fishing a lot and he goes fishing every Sunday afternoon.My brother Mike isn't at the beach.He is in the house and he's watching a football game on TV.Mike likes doing sports.His favorite sport is football.And he never misses any football games on TV.
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