Do you have the feeling that there is too much pressure on you？Do you lose sleep at night because of your study？Do you think your time is not enough（1）AA you have so many things to do？（2）CC a teenager，you may have these problems.But don't worry about that because everyone（3）BBstress at times.（4）DDyou cannot keep away from stress，you can keep it under control.
（5）AAcan you do to deal with stress？
First，be realistic （現(xiàn)實的）.Don't try to be perfect because no one is perfect.And expecting（6）BBto be perfect can add to your stress level too.If you need help on something，like schoolwork，ask for it.
Second，learn to relax.When you feel（7）BB，you can stop for a while and listen to gentle music.It can help you relax.And it's a good choice（8）AA a relaxing bath after a whole day's hard work.You may also read a good book，make time for a hobby，or a pet can（9）AAto make you feel relaxed.
Third，treat your body well.Experts agree that exercising（10）BB helps people manage stress.And eating well（11）CC help your body get the right fuel （燃料） to beat its best.It's easy for you to eat （12）CC food or eat too much when you stress out （壓力過大）.But it cannot help to reduce your stress.
What's more，（13）BB the little problems.Learning to work out everyday problems can give you a sense of control.Develop skills to calmly face （14）BB problem，make a choice，and take action toward a solution （解決辦法）.Feeling able to work out little problems builds the confidence to work out bigger （15）DD --it can improve your ability to deal with stress.
| （1） | A．because | B．so | C．if | D．what |
| （2） | A．Of | B．With | C．As | D．For |
| （3） | A．experience | B．experiences | C．experienced | D．experiencing |
| （4） | A．However | B．But | C．And | D．Although |
| （5） | A．What | B．Where | C．Which | D．Whom |
| （6） | A．other | B．others | C．a(chǎn)nother | D．the others |
| （7） | A．tiring | B．tired | C．tiredly | D．tires |
| （8） | A．to take | B．taking | C．takes | D．took |
| （9） | A．be kept | B．keep | C．keeping | D．to keep |
| （10） | A．regular | B．regularly | C．more regular | D．the most regular |
| （11） | A．should | B．must | C．can | D．need |
| （12） | A．health | B．healthily | C．unhealthy | D．unhealthily |
| （13） | A．to work out | B．work out | C．working out | D．works out |
| （14） | A．a(chǎn)n | B．a(chǎn) | C．the | D．/ |
| （15） | A．that | B．those | C．one | D．ones |
【答案】A；C；B；D；A；B；B；A；A；B；C；C；B；B；D
【解答】
【點評】
聲明：本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復制發(fā)布。
發(fā)布：2024/10/10 14:0:1組卷：13引用：3難度：0.9
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