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Walking Wonder When was the last time you went for a walk?Where did you go?What was it like?It's obvious that walking is good for you,but just how good?
   According to an early research,walking is a great kind of exercise because it is good for keeping physical fitness and controlling your weight.It can also stop heart disease from happening and lower the risk of cancer (癌癥).And walking is sure to be the useful means of improving your mood (情緒) and relieving stress.But now scientists have discovered something else.A latest study has found that healthy people who walk at least eight kilometers a week have bigger brains,better memories and improved mental functions(功 能)compared with less active people.For these reasons,we decided to ask a few people about their walking habits.
   "I often go for a walk before lunch in the park near where I work.I find it's great for building up my appetite and the lunch tastes much more delicious." James Barnes.
   "I go walking every weekend.It's the same route but it's always different.In the autumn,you can pick up the golden leaves.In the spring when the flowers come out,the colors are incredible.And in winter when it snows,the crunching sound as you walk is incredible. " John Nichols.
   "I live in the city and often walk home instead of taking the underground.I also walk up and down the stairs for a bit of exercise. " Declan Smith.
   "London is a great place to walk.I can walk from my home to where I work right through Regent's Park,with its tall,majestic tree." Simon Tressel.
   "I've been getting ready for the Moon Walk,which takes place in May.It's a walk-a-thon (步行馬拉松) through London to raise money for people with cancer.As part of the training,I've been going for long,fast walks every three days." Dave Symonds.
   So,will you be going for a walk soon?

(1)The second and third paragraphs mainly talk about
A
A
.
A.the benefits of walking
B.the early research about walking
C.the latest study about walking
D.the public opinions about walking
(2)The phrase "building up my appetite" in Paragraph 3 probably means " 
D
D
".
A.cheering me up
B.making me relaxed
C.keeping me happy
D.making me eat more
(3)The Moon Walk is probably
D
D
.
A.a(chǎn)n interest club
B.a(chǎn) project to keep healthy
C.a(chǎn) fitness center
D.a(chǎn) walk to raise money for patients

【答案】A;D;D
【解答】
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發(fā)布:2024/8/8 8:0:9組卷:2引用:2難度:0.5
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  • 1.According to a recent report,about 15% of the people in the UK are members of gyms.But are they more likely to be fit?
       A study found that gym members were 14 times more active than people who didn't belong to any health club.Gym members did six hours more exercise a week,and this activity did make them fitter than non- gym members.They also spent less time sitting down every day than non- gym members.The results were the same for men and women.
       The study included 405 people between the ages of 30 and 64,and the main characteristics of those who were gym members were the same as those who were not. "But gym members did more training than non-gym members," said the lead author,Elizabeth Schroeder of the University of Illinois.While it might seem clear that gym members exercise more and are healthier than non-gym members,Schroeder says this has not been directly shown before.However,the study is only designed to show a tie between gym membership and more exercise.It may be that active people like to join gyms.In the study,people who exercised as much as gym members were also in good health.
       You can get the same benefits wherever you exercise.This study shows a gym membership can make you do more exercise,but other research shows that exercising outside has other help.Outdoor activity can make you feel happy about life,especially if you run through a forest.
       Outdoor exercise is also more interesting than going to the gym.The first five minutes of outdoor exercise is especially helpful in making people feel good.But Schroeder says that a gym may also encourage greater exercise because it can be social and fun.

    (1)What did the new study find out?

    A.British people are crazy about the gym.
    B.Gym exercise is better than outdoor exercise.
    C.Gym membership can make us healthier.
    D.Gym is necessary for our daily life.
    (2)In the study,researchers studied
    .
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    C.gym membership;more exercise
    D.happiness;more exercise
    (4)Which statement will Elizabeth Schroeder agree with?

    A.Women should do more gym exercise.
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    發(fā)布:2025/1/5 9:30:5組卷:1引用:1難度:0.2
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    發(fā)布:2025/1/5 9:30:5組卷:0引用:1難度:0.2
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    發(fā)布:2025/1/5 9:30:5組卷:3引用:1難度:0.2
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