Getting less sleep has become a bad habit for most American kids.According to a new survey (調(diào)查) by the National Sleep Foundation,51% of kids aged 10 to 18 go to bed at 10pm or later on school nights,even though they have to get up early.Last year the Foundation reported that nearly 60% of 7- to 12-year-olds said they felt tired during the day,and 15% said they had fallen asleep at school.
How much sleep you need depends a lot on your age.Babies need a lot of rest:most of them sleep about 18 hours a day!Adults need about eight hours.For most school-age children,ten hours is ideal (理想的).But the new National Sleep Foundation survey found that 35% of 10- to 12-year-olds get only seven or eight hours.And guess what almost half of the surveyed kids said they do before bedtime?Watch TV.
"More children are going to bed with TVs on,and there are more opportunities (機(jī)會(huì)) to stay awake,with more homework,the Internet and the phone," says Dr.Mary Carskadon,a sleep researcher at Brown University Medical School.She says these activities at bedtime can get kids all excited and make it hard for them to calm down and sleep.Other experts say part of the problem is chemical.Changing levels of body chemicals called hormones not only make teenagers' bodies develop adult characteristics,but also make it hard for teenagers to fall asleep before 11pm.
Because sleepiness is such a problem for teenagers,some school districts have decided to start high school classes later than they used to.Three years ago,schools in Edina,Minnesota,changed the start time from 7:25am to 8:30am.Students,parents and teachers are pleased with the results.
(1)What is the new National Sleep Foundation survey on? AA
A.American kids,sleeping habits.
B.Teenagers,sleep-related diseases.
C.Activities to prevent sleeplessness.
D.Learning problems and lack of sleep.
(2)How many hours of sleep do 11-year-olds need every day? CC
A.7 hours.
B.8 hours.
C.10 hours.
D.18 hours.
(3)Why do teenagers go to sleep late according to Carskadon? BB
A.They are affected by certain body chemicals.
B.They tend to do things that excite them.
C.They follow their parents' examples.
D.They don't need to go to school early.
【答案】A;C;B
【解答】
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發(fā)布:2024/5/27 14:0:0組卷:1引用:1難度:0.5
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1.Rainforests provide much of the world's oxygen.People have been trying to protect them for years.But another type of forest,the cloud forest,is just as important to humans.
These forests are at the tops of mountains,generally near the equator (赤道).These wet,wooded mountaintops are mainly in African and Central and South American countries.They are called "cloud forests" because their height allows for the formation of clouds among the trees.The trees in these forests pull water out of the clouds.The water gathers on the leaves and falls into small rivers below,which flow into towns at the bottom of the mountain.The yearly rainfall in these areas is about 180 centimetres.Cloud forests can pull in up to 60 percent of that.The water is important to the plants and the people in the area.It helps them survive.
Cloud forests are also home to countless species of plants that can't be found anywhere else.One small cloud forest has as many types of plants as there are in all of Europe.In fact,there are so many that scientists haven't made a complete list of them yet.
These forests are being destroyed at increasing speed.Trees are being cut down,and roads are being built in their place.Some people have a goal to get government money to protect the forests.But they have had little success so far.Another way is to take the place of the destroyed plants with new ones.That,too,has been difficult because the plants are so special.There's plenty of work to be done,but saving the cloud forests is still possible with creative solutions.
(1)Where can you probably find cloud forests?
A.In North America.
B.Far from the equator.
C.In an African country.
D.At the foot of mountains.
(2)How much rainfall is pulled in by the cloud forests in those areas every year?
A.About 60 cm.
B.About 108 cm.
C.About 180 cm.
D.About 300 cm.
(3)What is the main idea of paragraph 3?
A.Europe is short of plant types.
B.Scientists are working on a list.
C.Cloud forests are getting smaller.
D.Cloud forests house many plants.
(4)What will be discussed in the following part of the text?
A.Ways to protect cloud forests.
B.Goals of cloud forest protectors.
C.Difficulties in planting new trees.
D.Successes of getting wide support.
(5)Where can we probably find the text?
A.In a storybook.
B.In a travel guide.
C.In a chemistry textbook.
D.In a geography magazine.發(fā)布:2025/1/1 18:0:1組卷:7引用:3難度:0.5 -
2.The baby is just one day old and has not yet left hospital.She is quiet but alert(警覺).Twenty centimeters from her face researchers have placed a white card with two black spots on it.She stares at it carefully.A researcher removes the card and replaces it by another,this time with the spots differently spaced.As the cards change from one to the other,her gaze(凝視) starts to lose its focus - until a third,with three black spots,is presented.Her gaze returns;she looks at it for twice as long as she did at the previous card.Can she tell that the number two is different from three,just 24 hours after coming into the world?
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D.A science report.發(fā)布:2025/1/1 17:0:1組卷:3引用:3難度:0.5 -
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A.Identify.
B.Record.
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D.Explore.
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C.The third group is not as imaginative as some of the others.
D.Some of them refuse to try to understand the way others work.
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C.Taking photos requires vivid imagination in advance.
D.It is essential to do photo research in central locations.
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D.he likes to go to places that few people bother to visit發(fā)布:2025/1/1 18:0:1組卷:20引用:3難度:0.7
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