2166.Summer is here.Swimming is great exercise,and a trip to a pool or beach is a good way to have fun with friends.(1)
It's important to stay safe as you do it.Here are a few things you can do to swim safely. Swim only in places set for swimming. If you're on a beach near the ocean,this is especially important.In some places,water runs fast,which can sweep swimmers away without warning. (2)
. Be careful when diving(跳水) into the water headfirst(頭向前地). In natural water,don't dive unless you know that the water is deep enough.Or you could hit your head on the bottom(底部).(3)
Nobody knows what will happen while you are swimming.If something goes wrong,you can get help from that person as soon as possible.(4)
. Pay close attention to children' safety (5)
But by themselves they are not enough,so an adult should always be with them.
A.Make sure you have someone with you. B.A few seconds can make a big difference. C.So if a sign says "No swimming",please take care. D.Kids who don't know how to swim should wear life jackets. E.But swimming can also be dangerous.
2168."Early to bed and early to rise,makes a person healthy.wealthy and wise."These words of Benjamin Franklin have been backed by science.It has been proved that morning people are persistent and active.It leads to better performance,greater success,and higher standards of living.Rising up early also reduces stress because it gives you the time to squeeze in a workout before you get distracted(心煩意亂的).(1)
Recent research has found that late sleepers generally need about 248 more calories than those who rise early.They prefer to only eat half as much fruit and vegetables and twice as much fast food as those early risers. (2)
You should limit the usage of smartphones at once before going to bed,which will help you become an early riser.Researchers have also said that early morning is the best time to study and gain knowledge.It will help you in staying ahead in the class and keep your grades up. If you get into the habit of rising early and going to bed early you are more likely to have a better sleeping pattern.(3)
You will feel more energetic throughout the day,and complete your goals in a faster and more productive manner.Most businessmen are early risers as they believe it is the key to successful,happy and satisfied. Getting up early has many benefits(益處)for both your body and your mind.(4)
If you don't get into the habit of waking up before the rest of the world,you won't be able to change the world.
A.Better sleep equals more energy. B.You need to do exercise in the early morning. C.This is why morning people are healthier and happier. D.If you wish to be an early bird,you need to make a plan. E.One needs to maintain a proper schedule(時(shí)間安排)and has to go to bed on time F.The hardest part is convincing yourself to do it,and then making it a habit.
2170.For busy families,sitting together for a meal whether it's breakfast or dinner can be difficult.But more and more research shows that family get-togethers can do you good in many ways. Family get-togethers will help family members to know one another.As time goes by,you may have more and more relatives.And you may not know some of them if they live too far away. Going to family get-togethers can help you know each other.There is no family without problems.During family get-togethers,family members can discuss their problems together.With more people there,you can get more advice.And you may find a good way to solve your problems. ▲ Parents and children will plan many activities for the jye.ai.Family members can talk about the already existing(存在) family plans,and plan new activities. Children who are in schools can talk with each other when they attend a family get-together.Not all children in the family are studying well in school.When the children talk together,those children who do well in their studies will encourage their cousins to do well in their studies,too. Getting together to share a common meal makes all family members happy.Through sharing a meal and other activities like taking family photos,the relationship between family members is strengthened. Now we can say that going to family get-togethers is really helpful.So why not plan a family get-together right now?
(1)Why can you find good ways to solve your problems at a family get-together?
A.Because you're encouraged to do it. B.Because you're offered more advice. C.Because you can talk with successful people. D.Because you will become happier. (2)Which of the following can be put into ▲ ?
A.Family members can play sports during a get-together. B.Family members can discuss family activities during a get-together. C.Family members can work together during a get-together. D.Family members can talk about school subjects during a get-together. (3)What does the underlined word "strengthened" mean in Chinese?
A.強(qiáng)化 B.疏遠(yuǎn) C.干預(yù) D.忽略 (4)Which of the following is the right structure for the passage?