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211．We are what we eat.From high-calorie meals to low- fat lunches，much of our health depends on what we eat.We know about the benefits of eating fittingly for our physical health，but food，and cooking it，is proving to be good for our mental health as well.
Some people are now supporting the therapeutic value of cooking food.It's not just about the end result but also the experience someone goes through.Dr.Mark Salter，a consultant psychiatrist，told the BBC： "Baking and cooking are good therapies.They help patients develop planning skills，short-term memories and social skills- lack of which may lead to mental illness. "
TV chef and author Nadiya Hussain agrees that cooking is great for helping our mind.She loves to
bake and became the champion of the TV show，The Great British Bake Off.She says that "Baking's always been about therapy ...It's never really been about the cake." And she thinks that baking is an important tool for our socialization and mental health.
Certainly，creating some delicious food takes our mind off things and gives us something to do，helping us get through the recent lockdown.People have said that mixing dough" to make bread，for example，has given them a sense of calm and control.Research has shown that doing creative tasks，like cooking，makes us feel happier.Nicole Farmer，who studies how food influences our biology，behavior and mental health，told BBC online that "Cooking represents the human experience of food，and growing people through food，so there is no doubt it can bring us timely positive feelings."
Of course，cooking can be a very sociable activity and sharing the end result，a rewarding experience.Hopefully，as we start to mix with friends and family again，we can enjoy the benefits once more and put us all in the right state of mind.
（1）What is baking in Nadiya Hussain's eyes？
A．It's helpful for our mind.
B．It's a kind of TV programme.
C．It's always about the cake.
D．It's a tool for physical health.
（2）Creative tasks can help people get through the lockdown because they.
A．give people a lasting sense of calm and peace
B．mark the start of the experience of cooking food
C．make people feel more confident and stronger
D．help people take their mind off unhappy things
（3）Which of the following is right according to the passage？
A．Dr.Mark Salter is a consultant psychiatrist of the BBC.
B．Hussain once got the first prize for her books on baking.
C．The Great British Bake Off is a TV show about cooking.
D．Nicole Farmer is a British scientist who studies biology.
（4）What is the article trying to convince" the reader of？
A．Eating fittingly for physical health.
B．Enjoying the course of cooking.
C．Sharing delicious food with others.
D．Developing our planning skills.發(fā)布：2025/1/5 9:30:5組卷：2引用：1難度：0.2
212．Monday，January 21st
I'm a virus for the common cold.It has been a long time since I infected humans last time.Today I tried to infect a boy in a primary school all day.
His name is Sam.I waited on his desktop，and when he touched the desk I jumped on his finger.Unluckily，Sam didn't touch his eyes，mouth or nose.Then，right after class，he washed his hands.Now I'm full of soap and sitting in a sink!
Tuesday，January 22nd
This morning I jumped into the nose of Sam's best friend，Bill.Unluckily，the mucus in his nose caught me.I thought it was over for me，when suddenly Bill sneezed while he was talking to Sam.I knew that would send me right into Sam's face!However，Sam quickly gave Bill a tissue，and Bill sneezed into that instead!Infecting people is harder than I imagined.
Wednesday，January 23rd
This morning I jumped into the nose of Sam's best friend，Bill.Unluckily，the mucus' in his nose caught me.I thought it was over for me，when suddenly Bill sneezed while he was talking to Sam.
I knew that would send me right into Sam's face!However，Sam quickly gave Bill a tissue，and Bill sneezed into that instead!Infecting people is harder than I imagined.
Wednesday，January 23rd
I'm feeling very unhappy today.Some scientists caught my friend Harry and put him under a microscope.Harry is a flu virus and he's a dangerous little guy.Besides，Sam ate all his vegetables today.He's exercising，and he's getting eight hours of sleep every night.His body is too strong for me!
Thursday，January 24th
I tried to infect Sam again today，but he washed his hands five times and never touched his face!He also gave tissues to every student in his class who was sneezing.It's impossible to give him a cold!So I have to give up and I'm moving to another school.
（1）According to the passage，life of the virus for the common cold could be.
A．easy
B．lucky
C．dangerous
D．difficult
（2）The writer is trying to tell us that.
A．viruses feel happy，sad and angry just as people do
B．we should be friendly when other people around you are sick
C．it's important to protect your own body against viruses
D．many viruses around us like to infect boys in primary schools
（3）The best title for the passage above might be "".
A．Danger of a Virus
B．Habit of a Virus
C．Diary of a Virus
D．Letter of a Virus發(fā)布：2025/1/5 9:30:5組卷：3引用：1難度：0.5213．Last week，our forum asked if you had any funny or strange stories about using English.We didn't expect to get so many posts!Here are some of our favorites，to remind us that some of the English we learn in the classroom is rather different from the English in the outside world.
（1）What does the underlined sentence "she had a frog in her throat" probably mean？
People say that the British always play safe with what they eat.Not true!I went to a summer school in Manchester and my English teacher was called Maggie.One day，a different teacher took our class.He told us that Maggie couldn't teach that day because she had a frog in her throat.Poor Maggie，but why did she try to eat such a big frog？
135 comments
When I first visited New York，I went to a downtown shopping center to buy some winter boots.At the information desk at the entrance，I asked a lady where the shoe shop was.She said that it was on the first floor.So I went up to the first floor，but I couldn't find any shoes.I decided to leave.When I was looking for the exit，I saw that shoes were actually sold downstairs on the ground floor，not the first floor.Why did she give me the wrong information？
128 comments
The British must have really high standards.I was part of a student exchange program between a university in England and my university in China.jye.ai days preparing and writing my first English paper.I knew I had done a good job and was looking forward to getting a positive comment.When I got the paper back，I found my teacher had written the comment "Not bad!" Not bad？But there weren't any errors in my paper.
85 comments
A．She didn't play safe with what she ate.
B．She has drawn a picture of frog on her face.
C．She ate a big frog and her throat was blocked.
D．She couldn't speak clearly because her throat is dry.
（2）According to the Sophie and Zheng Xu，what may cause the misunderstandings？
A．Both of them have difficulty in learning English.
B．They didn't know the words' different meanings in other countries.
C．The spellings are too complicated for both of them to understand.
D．The speakers spoke so fast that Sophie and Zheng Xu couldn't follow.
（3）Where can we probably find the passage above？
A．In a novel.
B．In a magazine.
C．On the Internet.
D．In a diary.發(fā)布：2025/1/5 9:30:5組卷：3引用：1難度：0.6214．My father was born in 1933，when 25% of Americans were out of（1）
.His father died when he was only 3，leaving his mother to raise him and his older sister alone.
The young family moved from a comfortable house into a small apartment.There was little money to spare.My father learned from his mother （2）to stretch a dollar- skills that would（3）him well.
My father's chief skill was never spending（4）he could afford- a skill he （5）to teach me.
When I cut the neighbor's grass and earned my first ＄4，my plan was to spend，not save.I spent （6）of it on baseball cards and candies.
"When you earn money，" he told me，anxious about my spendthrift ways. "put （7）half in the bank.You need to save for a rainy day."
I thought of him（8），and for years afterwards，as a pessimist.I was young，（9），when the economy experienced decline in the 70's，I was unaffected by its lessons.I graduated from the university in 1984- just as an economic boom was under way.I took work with a high- tech company and marveled at its（10）.
Restless to make real money，I got into business.At 28，I started a company with an older partner.We did very well at the beginning and quickly put our earnings into high-tech business- both of us were（11）big riches so we could retire to the good life.
The business failed.My（12）were gone.The rainy day my father had warned me about had arrived.
I have plenty to（13）this Father's Day.I'm 48 already.My father will be 77 next month.I'm blessed to still have him in my life.
I'm（14）he has lived long enough to see his son- and other Americans lucky enough to still have jobs-（15）saving for a rainy day.（1） A．money B．order C．work D．time （2） A．what B．why C．how D．whether （3） A．serve B．praise C．prepare D．encourage （4） A．rather than B．a(chǎn)s much as C．a(chǎn)s far as D．more than （5） A．pretended B．permitted C．offered D．struggled （6） A．some B．a(chǎn)ll C．none D．one （7） A．a(chǎn)t least B．a(chǎn)t last C．a(chǎn)t most D．a(chǎn)t best （8） A．instantly B．once C．then D．now （9） A．to be frank B．in a way C．in addition D．a(chǎn)fter all （10） A．speed B．growth C．function D．power （11） A．ready for B．surprised at C．satisfied with D．a(chǎn)fraid of （12） A．efforts B．friends C．savings D．chances （13） A．remember B．a(chǎn)ppreciate C．express D．celebrate （14） A．disappointed B．grateful C．embarrassed D．thoughtful （15） A．traditionally B．finally C．occasionally D．simply 發(fā)布：2025/1/5 9:30:5組卷：7引用：1難度：0.9215．Just the other day，I was in a bookshop and found a book named How to make friends with foreigners.As a Canadian living in China for a year，I was curious to see what kind of advice a Chinese writer was giving on this matter.
One piece of advice really caught my attention and，I must say，made me feel quite angry.In the writer's opinion，foreigners are an"opportunity"to improve your oral English：whenever you see a foreigner，American or English，you should practice speaking English with him or her.If the foreigner doesn't want to answer your questions，then he or she is a rude person who you wouldn't want to spend time with anyway.I think this advice is not only incorrect，but also may harm the relationship between Chinese and foreigners in China.
Like most other "Lao Wai" living in China，I know how lonely one can sometimes feel living in a culture different from our own familiar ways.However，this cultural isolation is something I simply accept as part of being here.So far my time in China has been rewarding.I have improved my Chinese language skills，learned about one of the fastest developing countries in the world today and made some very close Chinese friends.
However，I have also met many Chinese people who consider me only as an "opportunity" to improve their oral English.I have had people following me from town to my flat to trouble me to teach them English.I have had complete strangers throwing articles or speeches in my face，insisting that I help them with the English translation.I have had people asking me non-stop questions for half an hour at the weekly English Corner...
Friendship for a lot of foreigners is about spending time with someone whose company they really enjoy.So if there is any advice to give on making and keeping friendships with foreigners，I would say that it is this：Treat foreigners as people，not opportunities.Expect to make friendships step by step，over a period of time，not in a rush. If your only reason for becoming friends with a foreigner is to improve your English，then you will probably find that you don't have a foreign friend for long.
（1）Why is the writer of the passage interested in the book "How to make friends with foreigners"？
A．Because he wants to have some more close Chinese Friends.
B．Because he has greatly improved his Chinese language skills.
C．Because no Chinese people would like to make friends with him.
D．Because he wants to know about the Chinese writer's advice on this topic.
（2）According to the writer of the book "How to make friends with foreigners"，.
A．his advice may make foreigners angry
B．it is rude of you to ask a foreigner questions
C．you should choose a good foreigner to practise English with
D．don't waste time on a foreigner who doesn't answer your questions
（3）In the fourth paragraph，the writer uses "I have had ..."three times，because.
A．he had no better sentences to express his ideas
B．he wanted to show how he hated to make friends with Chinese
C．he wanted to show how he hated to be treated as an "opportunity"
D．he met Chinese who wanted to make friends with him only three times
（4）Which sentence may be the best to fill in the ""in the last paragraph？
A．True friendships stand the test of time.
B．Learn about different cultures to make real friends.
C．Friends are about opportunities or personal advantages.
D．There's real friendship between people from different countries.發(fā)布：2025/1/5 9:30:5組卷：5引用：1難度：0.1216．The sun has just risen in the morning of another day.What can I wish this day may bring me？Nothing that shall make the world or others poorer，nothing at the cost of other men，but just those few things which in their coming do not stop me but touch me rather，as they pass and gather strength".
I wish that this day could bring me a few friends，who understand me，and yet remain my friends；I also wish that this day could bring me a job to do which has real value.
I wish that this day could bring me a mind brave enough to travel，even though there is no beautiful scenery，and I wish that this day could bring me a understanding heart.
I wish that this day could bring me a sight of the rolling hills and the endless blue sea and of something beautiful which the hands of men have made.
I wish that this day could bring me a sense of humor，and the power to laugh，a little time with nothing to do.
And I look forward to a few moments of quiet，silent thinking in the morning of this day.
（1）I wish the day could bring me friends who are.
A．friendly
B．clever
C．rich
D．understanding
（2）What can you infer about my life？
A．I lead a really busy life.
B．I am very satisfied with my life.
C．I travel a lot around the world.
D．I have a pretty valuable job.
（3）What's the best title of this poem？
A．A Beautiful Morning
B．Morning Wishes
C．A Lot of Wishes
D．Making Wishes發(fā)布：2025/1/5 9:30:5組卷：1引用：1難度：0.5
217．Daniella Wride was brushing her daughter's long brown hair when she noticed that with each comb，masses of the hair were coming out.That was January 1，2017.Within 20 days，seven-year old Gianessa Wride's hair was completely gone，and her doctor said the hair would never grow back.Gianessa had become one of the 6.8 million Americans with alopecia，an auto-immune disease that causes hair loss.
Alopecia isn't painful，but for kids who suffer from it，the severe pain comes from standing out from the crowd.For the most part，the students in Gianessa's first-grade class in Salem，Utah，were understanding.But the occasional jokes of "Baldy" made her feel like an abandoned child. "I didn't want her to feel that she wasn't like the other kids，" her mother said. "I tried covering her baldness，but the artificial hair was uncomfortable."
Then comes the school's traditional "Crazy Hair Day" in April，a great just for fun celebration child. "I didn't want her to feel that she wasn't like the other kids，" her mother said. "I tried covering her baldness，but the artificial hair was uncomfortable."
Then comes the school's traditional "Crazy Hair Day" in April，a great just for fun celebration where all the kids and their parents can express their wild sides a bit.Daniella and Gianessa decided that rather than hide Gianessa's baldness under the artificial hair，they would celebrate it.Daniella bought scrapbook sticker jewels and decorated her head with flowered designs and even a deer. "They just fit her personality，" Daniella smiled."She's so lovely."
On the morning of the competition，Gianessa was nervous.Would her friends think it was funny？However，with her mother s encouragement，she had nothing to fear.Impressive Gianessa was a hit and a winner of the crazy-hair competition.Gianessa is now glad that she dared to go bare."I was sad at first when I lost all my hair，" she told people. "But now I love being bald.I can do things to my head that other kids can't.I'm thinking now it might be fun to decorate my head with some colourful butterflies and flowers.
（1）Why was Gianessa different from other kids？
A．She was born bald.
B．She suffered from hair loss.
C．She was talented in hair designing.
D．She had her head fully shaved.
（2）How did others react to Gianessa's disease？
A．Her doctor was quite optimistic.
B．Her mother gave her artificial hair.
C．Her classmates were all considerate.
D．Her school offered her special help.
（3）What could Gianessa do on the "Crazy Hair Day"？
A．She could tease others.
B．She could decorate her hair.
C．She could shop scrapbook stickers.
D．She could show her personality.
（4）What is the main idea of the text？
A．The artificial hair built up the girl's confidence.
B．The girl faced her disease in a most beautiful way.
C．The competition served as a way to make a change.
D．The disease was cured with mother s love and care.發(fā)布：2025/1/5 9:30:5組卷：2引用：1難度：0.5218．The story of the magazine. （1）
When you look at the different kinds of colorful magazines in the shops（and online） today，it's easy to think that they are a modern idea.However，magazines have been around since the 18th century and they have been an important part of people's daily lives for hundreds of years.
（2）
One of the earliest magazines was The Gentleman's Magazine which was started in London in 1731 by a man called Edward Cave.He was the first person to use the word "magazine" about a regular publication.The word comes from the Arabic makhzan or storehouse.His idea was that his magazine was a storehouse，or place that you could keep information about many different things.
（3）
Magazines became more popular in the 19th century.They gave people tips to help them with their daily lives，and they often had serialized" stories which gave the readers a new episode every week.
Each part finished at a very exciting point in the story.Famous writers such as Charles Dickens and Sir Arthur Conan Doyle created serialized novels for magazines.
（4）
One very important serialized novel was Hard Times by Dickens.It came out in 20 weekly parts between 1 April and 12 August 1854 in the magazine Household Words.This magazine was very good value and it was a cheap way for readers to buy a version of a novel.
（5）
Soap operas on TV today are often similar to the serialized novels.These old stories have often been made into modern films or TV series and they are still popular with modern audiences "because they are so exciting.A.Weekly stories by important writers
B.Magazines are not a new thing
C.The earliest magazine for women
D.Why these magazines are still popular today
E.How people could read expensive novels
F.An early example of a magazine發(fā)布：2025/1/5 9:30:5組卷：0引用：1難度：0.4219．My mom has been and will always be my biggest inspiration.She is a single parent of eight，and I have no idea how she（1）
.Throughout the years，my mom has overcome many hardships which could easily（2）someone with little faith.
Even when doctors questioned if my little sister Jessica would live to see the age of 1，my mom never lost hope.After countless visits to multiple doctors，my mom（3）to bring her home and make the best of my sister's life（4）receiving the same results from different hospitals.
Jessica's numerous hospital visits definitely（5）her，but my mom never showed signs of（6）.Her strength helped Jessica through every tough time.No matter how confused Jessica was，my mom always made her feel as if there was absolutely nothing to（7），which enabled Jessica to live the life of a（8）child.She attended a public school，went to parties to dance around excitedly.We actually forgot that she was even sick.
（9），things began to take a turn for the worse.Around her 6th birthday，Jessica lost sight，which was（10）by loss of sensation in her left arm at the age of 5.However，this was it and doctors had no（11）.The whole family were heartbroken and（12），at a point of no return.Once again，my mom found a way to screen us all.She made it her job to let us know that she had a strong support system.She decided to（13）her job and attend to her every need.With my mom sleeping by her side every single night，I noticed their（14）grow stronger than anything.Now Jessica is 20 years old and is enjoying her college life.
My mom gets us to realize that no matter how（15）our trials may appear，we have a support system.We are a family that will always be there for one another.（1） A．failed B．survived C．graduated D．developed （2） A．guide B．push C．refresh D．discourage （3） A．refused B．threatened C．decided D．hesitated （4） A．far from B．regardless of C．a(chǎn)part from D．instead of （5） A．upset B．destroyed C．satisfied D．relieved （6） A．wisdom B．curiosity C．weakness D．sympathy （7） A．worry about B．rely on C．learn from D．show off （8） A．difficult B．super C．gifted D．regular （9） A．Hopefully B．Suddenly C．Gratefully D．Seriously （10） A．reduced B．caused C．followed D．removed （11） A．a(chǎn)nswer B．doubt C．reason D．mercy （12） A．guilty B．a(chǎn)nnoyed C．confused D．innocent （13） A．offer B．finish C．continue D．quit （14） A．faith B．will C．bond D．conflict （15） A．complete B．temporary C．unfair D．unbearable 發(fā)布：2025/1/5 9:30:5組卷：8引用：1難度：0.1220．I was tearing into the classroom when I ran into someone really short.He looked（1）
at me. "My，you're tall，" he said.The class began to laugh. （2），I walked to my seat.Tall was the last word I want to hear describing a girl like me.My heart（3）when I saw my friend Reed was laughing with the rest.
That was Carlos' first day.He apologized after class， （4）out his hand， "I'm sorry I embarrassed you，but I don't see why you are so（5）." I said sharply， "You wouldn't understand." He followed me a few steps， "I'm just the one who should，Karen.You and I have a lot in（6）."
It was school（7）that made me think of Carlos again.He was voted vice president. "How come this new comer gets to be so popular？" I kept asking myself. （8）on that morning，I stopped him， "It doesn't seem to（9）you being short，I mean." "Of course I mind being short.But there isn't anything I can do about it.When I realized I was going to spend my life in this undersized skin，I decided to make the best of it and（10）on being myself." "You seem to（11）well，" I admitted. "But being a tall girl is totally different.No boy wants to date a girl taller than him.
"Why not let me be your manager？I can promise that you'll soon be cool and popular." he（12）. "The trouble with you is that you're afraid to be jye.airself.You are smart.And you could be pretty. （13），you are more than pretty."he insisted.
I wasn't sure，"W-e-l-l" "Look，" he almost fell off the steps in his（14），"Prize fighters have managers，as do movie stars and pop singers.Besides，what have you got to lose？" I shrugged and said（15）"OK."
I would never have believed he was going to change my life.（1） A．over B．up C．down D．through （2） A．Annoyed B．Amused C．Surprised D．Satisfied （3） A．beat B．lost C．sank D．stopped （4） A．making B．bringing C．laying D．holding （5） A．shy B．stubborn C．social D．sensitive （6） A．honor B．contrast C．common D．similarity （7） A．elections B．balls C．clubs D．programs （8） A．But B．So C．Yet D．Though （9） A．mind B．interrupt C．bother D．threaten （10） A．depend B．catch C．hold D．concentrate （11） A．depend on B．get along C．talk about D．put off （12） A．offered B．required C．supposed D．planned （13） A．At last B．In general C．In fact D．For example （14） A．mind B．eagerness C．despair D．fantasy （15） A．enthusiastically B．desperately C．unwillingly D．a(chǎn)ggressively 發(fā)布：2025/1/5 9:30:5組卷：10引用：1難度：0.5
