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1001．There's more evidence that what's good for your heart is good for your head.A new study shows that people who run，swim or do other moderate intensity（中等強(qiáng)度）exercise have brains that look，on average，10 years younger than the brains of couch potatoes.
"Our study showed that for older people，getting moderate intensity exercise may be protective，helping them keep their brains work better，" said Dr.Clinton Wright of the University of Miami，who led the study.But it's not necessarily easy.Walking，golf，bowling and yoga don't count，and people need to start before they begin showing memory loss，Wright's team reported in the journal Neurology.
The study of nearly 900 people who exercise regularly showed that 90 percent fell into the low-intensity group.These people are part of a larger group taking part in a bigger study called Northern Manhattan Study.They were asked how long and how often they exercised during the past two weeks.Five years later，they were tested for memory and thinking skills and got a brain MRI.Seven years after that，they took the memory and thinking tests again.The 10 percent who said they took part in moderate intensity exercise scored better on the tests.These included running，climbing，swimming，riding bicycles and so on.
"We found that those with moderate intensity activity had higher scores and slower decline than inactive people when comparing the results，" the study team wrote.
Many studies have shown that exercise may not prevent Alzheimer's disease but may delay it.The findings fit in with a study that found two years of exercising，eating healthier food and brain training can promote people's memory function.
（1）What's true about the study？
A．Most people surveyed took low-intensity exercise.
B．Only 900 people took part in the bigger study.
C．High-intensity exercise is better.
D．Ten people scored best on the tests.
（2）How did the study team come to the conclusion？
A．By observing people exercise.
B．By using examples.
C．By making a comparison.
D．By doing a brain MRI.
（3）What do we know from the last paragraph？
A．Exercise will definitely strengthen people's memory.
B．Alzheimer's disease may be held back by moderate intensity exercise.
C．Exercise can put off the beginning of memory decline.
D．The findings fit in with the study of healthy food.
（4）What's the best title for this passage？
A．How to keep health.
B．Ways to make your brain work better.
C．To exercise or not.
D．Moderate intensity exercises keeps your brain younger.發(fā)布：2025/1/1 12:0:1組卷：3引用：3難度：0.51002．The spa town of Cheltenham sits on the edge of the Cotswolds，in the county of Gloucester.Below is a look at four fabulous attractions that make Cheltenham such a terrific place to visit.
Cheltenham Festival
The festival is an annual，four-day feast of racing and，on the last day，features the famous Cheltenham Gold Cup Steeplechase.It's a dramatic race of around 3 miles and 2.5 furlongs，and the horses have to clear 22 fences.Anything can happen.In 2020，this last day of the festival drew in a crowd of 68，859.
Pittville Park
If you visit Pitville Park，you'll find it divided into two main parts by the Evesham Road.The eastern side is home to the children's play area and is where people can view wildlife.Meanwhile，on the western side of the road，you'll find the larger area of the park and small areas of woodland.There's also a lower lake at which you can fish during fishing season.That's not the only activity，however.There's a skate park，tennis courts and a small children's play area.
Holst Birthplace Museum
Cheltenham was the birthplace of the 19th century English composer Gustav Holst，and visitors can visit the home in which he was born.You'll receive a taste of what Victorian life was like，as the home boasts a working Victorian kitchen，scullery，and nursery.The museum also allows you to discover the composer's life and times by allowing you into his music room.Here is where he composed The Planets.
Sudeley Castle
This private castle，which is surrounded by views of the Cotswolds，holds the claim to fame of being the only castle in England to have a queen buried in the grounds.The castle has witnessed all sorts of drama throughout its history and is one of the most interesting Tudor castles you'll ever visit.
If you would like more information on Cheltenham Town，please visit the website：www.ctladiesyouth.co.jye.ai.
（1）Pitville Park is unique in its.
A．game areas
B．horse racing
C．beautiful views
D．children's performances
（2）Which of the following will a music fan be interested in？
A．Pitville Park.
B．Sudeley Castle.
C．Cheltenham Festival.
D．Holst Birthplace Museum.
（3）Where is this article probably from？
A．A diary.
B．A novel.
C．A website.
D．A magazine.發(fā)布：2025/1/1 12:0:1組卷：15引用：3難度：0.51003．I was out for an evening with a friend，getting the relief from pressure and catching up on our lives.We got around to the subject of books.
"When do you read？" my friend asked me.My mind took off on a fast journey through my bookshelves and piles of looks.I know some people make artsy towers and pyramids out of books，but I'm not that kind of woman.Mine are just…stacks （摞）.Stacks on end tables，stacks on the floor.
When do I read？I read when I'm happy.I read when I'm bored.I read when I'm defeated.I read when I'm filled with anxiety.My self-medication for the thoughts is not exercise or alcohol，but Jane Austen.I absolutely must slow down the pace of my thoughts when living through a walk to the town Meryton in Pride and Prejudice.I read to visit places I'll never see in real life.Thank you，Vikram Seth，for making me completely involved in 1950s India.Thank you，Khaled Hosseini，for giving me a chance to see 1970s high society of New York City.I'll spend some time with Edith Wharton.I read when I'm recalling the good old days.Many of my favorite books of childhood are still my favorite books.I read when I get so addicted to an author that I want to read everything she has ever written，including her Christmas cards and grocery lists.
Of course，I didn't say any of these things to my friend.I stared at her with a blank，foolish look.
"When do I read？" I repeated.
"Yes.When do you find time？" she asked.
"When？Evenings.Bedtime.Dinnertime，if I'm eating alone.Sunday afternoons.Moments stolen here and there.And now if you'll excuse me，I have a date with Mr.Hemingway. " I said.
（1）Why did the author go out with a friend？
A．To meet another new with a friend.
B．To catch inspiration.
C．To relax herself.
D．To buy her friend books
（2）Who is Khaled Hosseini？
A．A character of a novel.
B．The author's room-mate.
C．Another friend of the author.
D．A writer the author likes.
（3）What can we learn about the author from paragraph 3？
A．She doesn't want to read after a failure.
B．She doesn't like staying with her friend.
C．She tries her best to please the writer she loves.
D．She reads to experience life in different ages and places.
（4）What will the author do after the date with the friend？
A．Sleep after she got home.
B．Read Hemingway's works.
C．Make a date with Mr.Hemingway.
D．Make another appointment with another friend.發(fā)布：2025/1/1 12:0:1組卷：1引用：5難度：0.51004．閱讀下面材料，根據(jù)其內(nèi)容和所給段落開(kāi)頭語(yǔ)續(xù)寫兩段，使之構(gòu)成一篇完整的短文。
Some people are just doomed（注定） to be failures.That's the way some adults look at troubled kids.A bird with a broken wing will never fly as high.David was made to feel this way almost every day in school.
David was the most famous troublemaker in high school.He wasn't confident and didn't answer questions.From time to time he skipped classes and got into lots of fights.Teachers didn't want to have him again the following year.However，things gradually changed during a weekend leadership meeting.All the students at school had been invited to sign up for ACE training，a program designed to have students become more involved in their communities.
At the start of the meeting，David was literally standing outside the circle of students，against the back wall，with that"go ahead，impress me"look on his face.He didn't readily join the discussion groups.But slowly，the interactive games drew him in the discussion.David started to join them and he really had great ideas.The other students in David's group welcomed his comments.All of a sudden David felt like a part of the group.
The next day，David was very active in all the sessions.By the end of the meeting，he had joined the Homeless Project team.He knew something about poverty，hunger and hopelessness.The other students on the team were impressed with his passionate concern and ideas.They elected David co-chairman of the team.
The very first community service project organized by the Homeless Project team was to collect food for the homeless in the charge of David.But a group of teachers doubted whether this crucial beginning should be in the hands of David.The principal reminded them that the purpose of the ACE program was to uncover any positive passion that a student had and reinforce（加強(qiáng)） its practice until true change can take place.
注意：
（1）續(xù)寫詞數(shù)應(yīng)為150左右；
（2）請(qǐng)按如下格式在答題卡的相應(yīng)位置作答。
Two weeks later，David led 20 students in the team to collect food for the homeless.
After David's picture appeared in the newspaper，everyone saw great changes in him.發(fā)布：2025/1/1 12:0:1組卷：10引用：6難度：0.21005．Paris Baker is a 30-year-old mother who has two daughters，Kallie，nine，and Harper，five.
One day，the three were playing at home.Harper was playing mom，feeding her mother，then her teddy bear and finally herself.Suddenly，Paris started choking on a piece of cookie.Soon，the cookie was at the back of her throat.The two girls started hitting her back at once.After about a minute of hitting her back，Kallie went to call an ambulance as she started to worry.As she did this the other girl carried on doing what she had been doing and thankfully the cookie finally came up.
Paris was diagnosed （診斷） with motor neurone disease （MND） in 2017，and was told she had five years to live.The condition will gradually paralyse（使……癱瘓） her，leaving her trapped inside her body.
Due to her condition，she's more likely to fall and has received serious injuries.She felt it was very important to teach her girls what to do in a dangerous situation she might be in.This included applying pressure to a bleeding wound，what to do if someone is choking and how to call emergency services.
The girls know that if their dad isn't home and an emergency happens there are three jye.ais.Step one is to ring 999，ask for an ambulance and give their address.Step two is to put their dogs in the garden，and step three is to open the front door for the emergency services.
After the accident，Paris was so grateful that she had taught her daughters what to do in such a situation.But accidents like that can happen to anyone.So if your kid hasn't learned first aid skills yet，it's time to do that now.
（1）How did the two girls react as their mother choked？
A．They called an ambulance at once.
B．They took action as soon as possible.
C．They were too frightened to do anything.
D．They tried to carry their mother somewhere else.
（2）Why did Paris teach her two girls first aid skills？
A．She wanted them to help others.
B．She knew she'd need their help.
C．She planned to make them doctors.
D．She was afraid of losing them in accidents.
（3）What is the author's purpose in writing the last paragraph？
A．To introduce useful first aid skills.
B．To explain kids' role in stopping accidents.
C．To encourage the learning of first aid skills.
D．To tell readers what to do in an emergency.
（4）What would be the best title for the text？
A．A game puts a mother's life at great risk
B．A mother teaches her daughters a life lesson
C．Girls learn first aid skills from their mother
D．Girls save their mother's life using first aid skills發(fā)布：2025/1/1 12:0:1組卷：3引用：3難度：0.51006．I would like to
my travelling experiences（與……分享） all of you.發(fā)布：2025/1/1 12:0:1組卷：4引用：3難度：0.71007．Cities are likely to be affected by overheating，thanks to something called the urban heat island effect.Cities tend to be short of trees，which provide shade，and they are covered with black pavement，which absorbs heat from the sun.Think of how it feels to wear a dark shirt versus a white shirt on a sunny day.A black shirt absorbs light，heating you up.But a white shirt reflects light，keeping you cool.
The average temperature in a city of a million or more people can be more than 5 degrees hotter than surrounding areas.That extra 5 degrees can turn a hot day from uncomfortable to deadly.
As temperatures rise，cities will be an especially dangerous place to be during a heat wave.To protect public health，city officials are going to make the city cooler.
As part of that effort，Los Angeles is coating its roads in CoolSeal，a gray paint that keeps streets and parking lots 10 degrees cooler than black asphalt（瀝青）.It will help Angelinos save money during the summer，when air conditioning sends power bills soaring.And it will save lives by lowering temperatures and improving air quality.Hot weather worsens air pollution by turning car exhaust into smog，which can make life miserable for people with asthma（哮喘）and other breathing problems.
Of course，LA will have to do more than paint over a few streets to cool off the city.Angelinos will also need to plant more trees and apply white paint to rooftops - at least those not already covered in solar panels.While LA is a pioneer of reflective streets，other cities，like New York，are already experimenting with reflective roofs or，like Melbourne，lowering the temperature by planting trees.LA is hardly alone in its effort to stay cool.
"This is an urgent challenge，and it's much bigger than one person，" said Mayor Garctti in a recent statement. "Climate change is a fact of life that people in Los Angeles and cities around the world live with every day. "
（1）What may contribute to the urban heat island effect？
A．Planting more trees in the streets.
B．Applying reflective paint to rooftops.
C．Covering the streets with white paint.
D．Covering the streets with black paint.
（2）Which of the following may concern city officials during hot summer？
A．How to make the city cooler.
B．Where to wear a white shirt.
C．When to cut off the electricity supply.
D．Why to coat the roads with black paint.
（3）What benefit can people gain from the use of CoolSeal？
A．Increasing the indoor activities.
B．Reducing the number of cold days.
C．Promoting the sale of air conditioners.
D．Making life easier and more comfortable.
（4）What's the main idea of the passage？
A．L.A.jye.ai on people to fight against global warming.
B．L.A.realizes the necessity to plant trees in the streets.
C．L.A.jye.ai painting its streets white to keep the city cool.
D．L.A.jye.ai difficulty in fighting against heat.發(fā)布：2025/1/1 12:0:1組卷：11引用：3難度：0.51008．Senior high school will help you learn and grow，yet you alone are r
for realizing your great dream.發(fā)布：2025/1/1 12:0:1組卷：12引用：3難度：0.51009．Four of the Most Magical Movies from Your Childhood Whether it was the enchanting characters，the memorable scenes or simply because it was the first film your mum or dad took you to，these are the movies that have left the most lasting impressions over the decades.
Willy Wonka & the Chocolate Factory
"I loved it for two reasons.First，it showed a wonderful，loving extended family.I was fascinated by their kitchen setting and the little corner where the boy Charlie slept.
Second，inside the chocolate factory was what all children dreamed of.The whole movie transported me from my childhood worries into a fairyland world. " — Margaret McKee
Dumbo
"For a kid who often felt like he didn't fit in，and wasn't good at anything，it was magical to see Dumbo discover his talent and become loved and celebrated." — Lorraine
The Never-ending Story
"It has to be the most magical movie.The story has everything a young kid can ask for：a great story，a mythical flying dog and an interesting ending.Our family continue to watch it today. " — Aaron Elliott
The Sound of Music
"When I was young，movies were a treat，with lollies，friends and a canvas seat.There was a special one that I did adore，and many times I've gone back for more.The songs，the scenery and the story line always transport me to another time.It is such a classic that my memories of it are so fantastic. " — Joanne Carter
（1）What is "Willy Wonka & the Chocolate Factory" about？
A．A dangerous situation.
B．An unexpected incident.
C．A mysterious friend.
D．A fairyland world.
（2）Which movie may most help children lacking confidence？
A．The Never-ending Story.
B．Dumbo.
C．The Sound of Music.
D．Willy Wonka & the Chocolate Factory.
（3）What does Aaron Elliott think of "The Never-ending Story"？
A．It is full of unrealistic things.
B．It influences people of all ages.
C．It meets all his expectations.
D．It is the most meaningful movie.發(fā)布：2025/1/1 12:0:1組卷：5引用：2難度：0.51010．As a newly-added Olympic sport，surfing is attracting more attention than ever before.Here are the top surfing destinations across America.
Delaware
Coastal Delaware offers plenty of fun waves along the shore of several cute towns.Due to the waves crashing close to the shore，Dewey beach is also a global skim boarding hotspot and happens to be the east coast capital for the sport.So planning a visit and joining in the popular Summer Vibes Festival for some beach fun every August can be your best choice.
Atlantic City，New Jersey
When world-famous surfer and Olympic Gold medalist Duke Kahanamoku，often referred to as "the father of surfing"，visited the mainland United States in the early 1900s，he rode his longboard off the coast of Atlantic City.The beaches here are wide and beautiful—and locals catch waves year-round （especially during the winter）.
The Rockaways，New York
Located a short distance from Manhattan，The Rockaways attracts new and experienced surfers from across the glojye.ai.Be sure to come in winter with a wet suit or you can rent one.jye.ai summer brings much warmer water temperatures.Afterwards，explore the town as there are lots of cafes，boutiques，and restaurants steps from the sand .
Cocoa Beach.Florida
Situated about 45 minutes from Orlando，Cocoa Beach is a renowned surf town that's home to two of the world's best surfers （Caroline Marks and Kelly Slater） and a favorite for surfers of all levels.This family-friendly town has lots of activities for everyone.When you're not in the water，you can walk on the famous Cocoa Beach Pier or explore the Historic Cocoa Village and its shops，cafes，and galleries.
（1）What is the best time for surfers to enjoy beach fun in Delaware？
A．January.
B．October.
C．August.
D．December.
（2）What can you do when visiting the Rockaways in winter？
A．Rent a wet suit.
B．Surf with Caroline Marks.
C．Join in the Summer Vibes Festival.
D．Ride with the Olympic Gold medalist.
（3）Where can you visit and explore the Historic Cocoa Village？
A．In Delaware.
B．In New Jersey.
C．In New York.
D．In Florida.發(fā)布：2025/1/1 12:0:1組卷：1引用：3難度：0.5
