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631．I always wondered how people would react if I tried to approach a total stranger for help in a busy place like a street corner or in a crowded mall.I personally have always hurried past a stranger who tried to catch my attention in a busy place or when I am rushing around.Yesterday I had a taste of being stuck in such a desperate situation where my only hope of help would have to come from a total stranger.
I was in a busy shopping mall buying a large piece of luggage.After the purchase in one of the large，fancy，expensive shops，I picked up my phone from my pocket to call my driver waiting in the parking lot and my phone was dead.
I then requested the shop assistant who had just sold me the luggage，which was not cheap at all，if she could help me telephone my driver.She replied，still all smiles， "I'm sorry，Sir，but it is the shop policy that we cannot use mobile phones while working in the shop."
As I was wondering what kind of policy that was，I saw a nice-looking teenage boy coming toward me.Remembering my wife's interesting theory that beautiful people are more likely to give you a hand when you're in trouble，I thought I might have a chance.But before I could say a word，he walked past me.It turned out he simply didn't see me.
I waited a bit longer in the mall but it seemed nobody bothered to look at me.Disappointed and tired，I got out of the shop onto the busy street in front.I stood there with people rushing by，looking at their faces to see if there was a sign of kindness on their face.I began wondering how many times I had reacted to strangers like the shop girl and the teenager.
Paragraph 1：
At that point I saw a young mother with her two kids._________
Paragraph 2：
Finally a man wearing a cheap T-shirt and dirty jeans seemed to notice me.___________發(fā)布：2025/1/1 14:30:2組卷：1引用：5難度：0.4632．What an athlete eats before，during and after exercise is important for the comfort and performance during exercise．While eating soon before exercise doesn't provide what is needed for the activity，it can prevent hunger during exercise．What is needed for muscles is stored in the days before exercise．This is one reason that the post-exercise meal is very important to recovery and being ready for the next exercise．
Exercising on a full stomach is not a good idea．Food that remains in your stomach during an event may cause stomach upset．To make sure you have enough energy，yet reduce stomach discomfort，you should allow a meal to fully digest before the start of the event．
If you have an early morning race or exercise，it's best to get up early enough to eat your pre-exercise meal．If not，you should try to eat or drink something easily digestible about 20-30 minutes before the event．The closer you are to the time of your event，the less you should eat．You can have a liquid（液體） meal closer to your event rather than a solid（固體） meal because your stomach digests liquid faster．
Because glucose （葡萄糖） is the energy source for most exercise，a pre-exercise meal should include foods that are high in carbohydrate （碳水化合物） and easy to digest．This includes foods such as fruit，bread，energy bars and drinks．
Planning is necessary if you are competing in an all-day event，such as track meets or other tournaments．You should plan ahead and prepare meals and snacks that you have tried before．Do not experiment with something new on the event day．
（1）To prepare for the next exercise，you should．
A．eat soon before exercise．
B．eat during exercise．
C．eat after exercise．
D．eat nothing at all．
（2）Fully digesting a meal before an event may．
A．cause stomach upset．
B．give enough energy and stomach discomfort．
C．give comfort and good performance during exercise．
D．lead to hunger during exercise．
（3）What can we learn from the passage？
A．You'd better have your pre-exercise meal after an early morning race．
B．Fruit and bread are high in glucose and easy to digest．
C．Planning is not necessary for track meets．
D．You can try something new for your meals on the event day．
（4）What is the passage mainly talking about？
A．Tips mainly for eating before exercise．
B．What to eat during exercise．
C．Fully digesting a meal before exercise．
D．Planning for your exercise．發(fā)布：2025/1/1 14:30:2組卷：23引用：2難度：0.5633．Lost cities that have been found
The White City
In 2015，a team of explorers to Honduras in search of "the Lost City of the Monke God" led to the discovery of the White City．It is believed that local people hid here when the Spanish conquerors（征服者） occupied their homeland in the16th century．
Canopus and Heracleion
The Egyptian cities Canopus and Heracleion，where Queen Cleopatra often visited，weren't found until 1992．Artifacts（史前器物） showed that the cities once highly developed as a trade network，which helped researchers piece together more about the last queen of Egypt．
Machu Picchu
A Yale professor discovered "the Lost City in the Clouds" in 1911．Machu Picchu displays the Inca Empire at the height of its rule．Abandoned in the 16th century for unknown reasons，the city was hidden by the local people from the Spanish conquerors for centuries keeping it so well preserved．
Troy
The ancient city of Troy in Homer's The Iliad was considered a fictional setting for his characters to run wild．But in 1871，explorations in northwestern Turkey exposed nine ancient cities layered （層疊） on top of each other，the earliest dating back to about 5，000 years before．It was later determined that the sixth or seventh layer contained the lost city of Troy and that it was actually destroyed by an earthquake，not a wooden horse．
（1）Why did people hide in the White City in the 16th century？
A．To survive the war．
B．To save the land．
C．To protect their country．
D．To search for a lost city．
（2）Which of the following was related to a royal family member？
A．The White City
B．Canopus and Heracleion
C．Machu Picchu
D．Troy
（3）What can we learn about Troy？
A．It was built by Homer．
B．It consisted of nine cities
C．It had a history of 5，000 years
D．It was ruined by a natural disaster．發(fā)布：2025/1/1 14:30:2組卷：7引用：2難度：0.5634．Just twenty-two miles off the California coast sits the Mediterranean Island of Catalina.Even though it's a short trip away，Catalina Island creates the feeling that you're far，far away in paradise.
The Best Time to Go to Catalina Island
The weather in Catalina Island is at its best in spring and fall.It's during this off-season period that the island is less busy and crowds are easily avoidable.Those who prefer public events and meeting new people should visit during the summer.This is the busiest season，and there are lots of great public gatherings.
Recommended Activities
If you 're looking for the best California hiking.Catalina Island is the place for you.There is an entire network of trails that is surrounded by nonstop views of the Pacific Ocean.88% of Catalina Island is completely undeveloped and preserved.As a result，you get to experience the great outdoors in its natural，untouched beauty.
Zip-Lining （高空滑索） is a must for thrill seekers who want a good adventure vacation.It's within a 15-20-minute walk from the central city of Acalon.
Plan your dream getaway and experience the recommendations of this Catalina Island travel guide by making a reservation on board Catalina Express!
For more information，click HERE!
（1）When is the best time to visit the island if one is sociable？
A．In spring.
B．In autumn.
C．In summer.
D．In winter.
（2）What do we know about Catalina Island？
A．It's far off the California coast.
B．It's well-known for indoor activities.
C．It's surrounded by the Pacific Ocean.
D．It's a completely undeveloped island.
（3）Where is the text probably from？
A．A news report.
B．A web page.
C．A geography book.
D．A travel magazine.發(fā)布：2025/1/1 14:30:2組卷：1引用：2難度：0.5635．Zhang Shuai has a sense of fun that is being widely appreciated on the internet.When deliverymen bring cardboard boxes to his doorstep，Zhang soon builds them into interactive toys for his daughter Nini，who is 5.
The 32-year-old father from Zhengzhou，Henan Province，has made more than 120 toys from waste cardboard in the past three years.His toy-making videos have gone viral（走紅）on the internet and many netizens comment that it shows an environment-friendly way to spend quality time with children.
In Zhang's eyes，everything can have a hard cardboard copy.Even the classic video games，such as Need for Speed，Tetris and Submarine Game Challenge，can be played in the actual world.
"These are toys or games that people born after 1980 had in childhood that are rarely seen today.I want my daughter to see what her father played with as a boy，building a kind of connection between the two generations，" Zhang says.
The homemade toy，cardboard version of Need for Speed，has got more than 1.6 million likes on short video platform Douyin.The screen is made of paper with three lanes（車(chē)道）with cars and a magnet（磁鐵）underneath.In the video，Nini uses a steering wheel to control a metal car to overtake painted cars in its lane with her father rolling the paper.
He also built a marble obstacle course，a pool table，a robot WALL-E and many others.His most liked video，a toy bank in the shape of a house，has gained more than 2.7 million likes.
"As people are becoming more addicted to digital devices，there are harmful effects brought by technology，like difficulty in concentration，" Zhang says，adding that parents should control their children's screen time.
（1）What do we know about Zhang Shuai's cardboard toys？
A．They are interactive.
B．They are of a style.
C．They are commonly seen.
D．They are a waste of money.
（2）What can we learn from the fifth paragraph？
A．How a cardboard toy is played.
B．How likes on Douyin are gained.
C．What games were popular in 1980.
D．What materials are needed for a toy.
（3）What does Zhang Shuai mean by his words in the last paragraph？
A．Digital devices are beneficial to people.
B．Children rely on their parents to buy toys.
C．Harmful effects brought by technology are unnoticed.
D．Parents should spend quality time with their children.
（4）Which of the following can best describe Zhang Shuai？
A．Kind and generous.
B．Patient and creative.
C．Brave and ambitious.
D．Just and sympathetic.發(fā)布：2025/1/1 14:30:2組卷：1引用：3難度：0.5636．People today are not unfamiliar with term such as "going eco-friendly" and "sustainable lifestyle".However，there exists a group of sceptics（懷疑論者）who believe that going eco-friendly is merely a fad（一時(shí)的風(fēng)尚）.I disagree with this viewpoint，Going eco-friendly is not merely a fad and it does，in fact，change the beliefs and attitudes of people.
The long-term presence of environmental organisations shows the efforts that people have made towards going eco-friendly.Organisations such as World Wildlife Fund advocate people to go eco-friendly.The high involvement of the organisations and the participants is thus a strong indicator that going eco-friendly is not merely a fad but a trend that can last decades.
Another strong indicator is the emergence of sustainable products in many industries，such as organic produce and electric vehicles.The consumer demand，coupled with eco-conscious（環(huán)保意識(shí)的）businesses，is behind the sharp increase in such products.This shows a shift in the beliefs and attitudes of people towards adopting a sustainable lifestyle.Thus，it seems quite certain that going eco-friendly is not merely a fad.
While some people who broadcast their eco-friendly practices are criticised for just hoping to project an eco-conscious image，there are a number of celebrities who have been practising the zero-waste lifestyle for years.For those who do so for years，and not mere days or months，it is indeed a commitment that can only come with a true change in beliefs and attitudes towards caring for the earth.
The call to save the earth looks set to stay.With the development of technology and the appearance of many platforms advocating going green，people are more willing to change their beliefs and attitudes when they can learn about and appreciate the positive impact of the work of different environmental organisations and individuals.It is hoped that these effects will go a long way in ensuring that our planet will remain a suitable place to live in.
（1）Why does the author mention World Wildlife Fund？
A．To appreciate its environmental efforts.
B．To encourage people to go eco-friendly.
C．To evidence the universal recognition of going green.
D．To highlight the difficulty in changing people's attitudes.
（2）What does the underlined word "emergence" mean in paragraph 3？
A．Sudden disappearance.
B．Sharp increase.
C．Gradual development.
D．Limited application.
（3）What does the author expect of technology development？
A．It may discourage people from sustainable lifestyle.
B．It may boost the business of organic produce.
C．It will be used to project an eco-conscious image.
D．It will promote environmental awareness.
（4）What is the author's purpose in writing this text？
A．To prove going eco-friendly a lasting trend.
B．To popularize the eco-friendly products.
C．To offer strategies to go eco-friendly.
D．To advertise for eco-friendly platforms.發(fā)布：2025/1/1 14:30:2組卷：7引用：3難度：0.5637．Once a month，I volunteer at a meal center to help serve food to people who are in need.Despite the many other things that I need to do，I really look forward to meeting and serving these people，even if only briefly.Although my motivation begins with wanting to help others and be grateful for what have been given，it is joy that helps bring me back when I am very busy.I first noticed this some time ago：at the end of our shift（輪班），after the kitchen and dining room have been cleaned up，I would experience a lightness of being.
A few years ago，as I was researching how kindness affected health，I came to learn that volunteerism was associated with a markedly lower risk of dying.One recent and large European study found that self-reported health scores were apparently better in volunteers than non-volunteers.Depending on the study，the decrease in death rates ranged between 20 to 60 percent or so.
How could volunteering decrease the risk of death？There are several factors at play.The first，and most primary，is decreased symptoms of stress and uplifted mood.Secondly，people who volunteer regularly also make more effort to take care of themselves.Finally，people who volunteer may be more physically active.Volunteers have an obvious increase in walking each day compared to those who did not volunteer.
To try to tie this together，volunteering likely exerts（施加）its positive health effects by connecting people to others and to an activity that they find meaningful.Achieving connection，purpose and meaning is critical to reducing stresses of life-particularly loneliness.Since stress is a major cause of disease，especially heart disease，the ability to satisfy the need for connection，purpose，and meaning can bring about beneficial changes for people.And when there is purpose and we are connected to others，we take care of ourselves.
（1）How does the author feel about doing a volunteer job？
A．Surprised.
B．Pleased.
C．Tired.
D．Annoyed.
（2）What is the second paragraph mainly about？
A．The positive health scores of volunteers.
B．The relationship between kindness and health.
C．Volunteerism's positive effect on volunteers' health.
D．A study on volunteerism in some European countries.
（3）What does the underlined word "critical" in the last paragraph mean？
A．Negative.
B．Different.
C．Contrary.
D．Important.發(fā)布：2025/1/1 14:30:2組卷：0引用：2難度：0.5638．One theory explaining this
（現(xiàn)象） suggests that acupuncture blocks pain signals from reaching the brain.發(fā)布：2025/1/1 14:30:2組卷：1引用：2難度：0.7639．Ways to tour Los Angeles ●Hollywood and Celebrity Homes Bus Tour
First-time Hollywood visitors can hit all the top sights without worrying about the city's traffic and parking by hopping on an open-air bus tour.In addition to top attractions，a guide points out celebrity homes you might miss if traveling on your own.
Duration：2 h
﹩ 94.00 per adult.Mobile ticket accepted
For a full refund，cancel at least 24 hours in advance of the start date of the experience.
●Warner Bros.Studio Tour Hollywood
Explore where Hollywood is made.Go behind the lens and discover the secrets of movie-making magic.Our Studio Tour brings you closer than ever to the entertainment you love.You'll explore one of the busiest working studios in Los Angeles，with your host，one of our expert Tour Guides.
Duration：2-3 h
﹩ 69.00 per adult.Mobile tickets accepted
For a full refund，cancel at least 12 hours in advance of the start date of the experience.
●Shared 3 Hours Los Angeles VIP Tour
This is not your usual tour.In contrast，it is specially made for Los Angeles culture and history.By the end of this tour，you will have all the "Must Have" LA pictures，make friends with LA locals，and have a very big smile on your face.
Duration：3 h
﹩ 49.00 per adult.Mobile tickets accepted
For a full refund，cancel at least 24 hours in advance of the start date of the experience.
●Grand City Tour of Los Angeles
Discover the best that the city has to offer on our guided Grand city Tour of Los Angeles!For over 31 years，we've helped families and special-need tourists to see iconic sights like the Hollywood Sign and Rodeo Drive from the comfort of a private minibus driven by our friendly，experienced tour guides.
Duration：5 h
﹩ 79.00 per adult.Free for kids under parental supervision.
For a full refund，cancel at least 48 hours in advance of the start date of the experience.
（1）Which tour would you pick if you want to know stuff behind the screens？
A．Hollywood and Celebrity Homes Bus Tour.
B．Grand City Tour of Los Angeles.
C．Warner Bros.Studio Tour Hollywood.
D．Shared 3 Hours Los Angeles VIP Tour.
（2）What would the guide do on Hollywood and Celebrity Homes Bus Tour？
A．Locate famous actors' residents for you.
B．Appreciate top magic show with you.
C．Drive you around personally.
D．Introduce you to the locals.
（3）What can you do during Grand City Tour of Los Angeles？
A．Have an open-air bus tour.
B．Enjoy a private service.
C．Get close to the local culture.
D．Deal with personal needs quickly.發(fā)布：2025/1/1 14:30:2組卷：6引用：2難度：0.5640．The COVID-19 epidemic（新冠疫情）is still spreading rapidly throughout the world.Luckily，it is under control in China with the efforts of our government and all the people.However，we should still be careful in our daily life.There're some rules for us to follow.
（1）Get vaccinated （打疫苗）
Since there's still no special medicine to cure（治愈）COVID-19，（1）The government is providing available vaccine（疫苗）for everyone in our country.If you're over 18 years old and in good health，you can get vaccinated near your community.（2）
（2）Wear masks（口罩）
People have been used to wearing masks since the epidemic broke out.I is summer now，maybe wearing masks in hot weather makes you feel uncomfortable.However，（3）
So whenever you go out，don't forget to put on your mask.You may look cooler with a mask on!
（3）Wash your hands
（4）Especially when you get home from school or work，or return from any other public places，the first thing you should do is to turn on the tap（水龍頭），pick up the soap and wash your hands completely.
（4）Keep safe social distance（距離）
You'd better not go to crowded places.The summer vacation is beginning.If you have to go to the stores，movies，parties，supermarkets，etc，besides wearing masks，remember to keep social distance.（5）
Anyway，take good care of yourself and live a safe and happy life!
A.Wash your hands as often as possible.
B.But you have to pay!
C.we don't need to do anything about it.
D.What's more，it is free!
E.Avoid getting too close to other people.
F.the vaccine is the most important way to prevent it.
G.it is till a good way to stop the virus（病毒） from spreading among people.發(fā)布：2025/1/1 14:30:2組卷：4引用：5難度：0.5
