Exercising is a good way to keep fit.However，many people do not know how to exercise well.Here are some tips.
First，you should warm up.It is important to warm up before you exercise.You need to stretch your legs，arms，back and neck before you do any difficult activities like running.
Second，you should find good places to exercise.You do not need to spend a lot of money.You can run or do sports in a park or in your school gym.You don't need to buy exercise equipment for your home.Just get your body moving.
Third，don't work too hard.Choose a sport that you enjoy and then your exercise will be fun instead of work.Also，you only need to exercise a few times each week.If you exercise 30 minutes each time，you will stay healthy.
Fourth，drink enough water.It is important to drink water when you exercise.Your body needs the water for energy.
Finally，you must be careful!If you hurt yourself while you are exercising，rest until you feel better.Exercising when you are hurt is bad for your health.
| Tips on how to exercise well | |
| Warm up | You need to stretch your legs，arms，back and neck before（1） doing doing activities like running. |
| （2） Find Find good places |
You can exercise in a park or in a gym. |
| Don't work too hard | You can choose a sport you like and do it（3） a few a few times a week. |
| Drink enough water | Drinking water is important（4） to keep to keep cool and get energy. |
| Be careful | Rest at once until you feel better when you（5） hurt hurt yourself. |
【考點】應(yīng)用文；衛(wèi)生與健康．
【答案】doing；Find；a few；to keep；hurt
【解答】
【點評】
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發(fā)布：2024/6/27 10:35:59組卷：1引用：1難度：0.7
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（1）回答問題。
①Why does Yu Le want to sell things at the flea market？
②Why does Laura ask Yu Le to have fair prices？
（2）（1）處" This " refers to（指代）
（3）從文中找出與（2）處 have a good time"意思相同或者相近的詞組。
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