請根據(jù)個人的飲食習(xí)慣結(jié)合所學(xué)知識描述一下健康的有規(guī)律的飲食是怎么樣的，如何保持健康；會生活，在面對困難時積極面對。從"體育、食育、心育"三個方面，以"Eating habits"為題寫一篇作文，闡述你的觀點。
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    （3）詞數(shù)：100 詞左右。

Eating habits                         

【考點】飲食．

【答案】Eating habitsIt is very important for us students to keep healthy.
To be healthy，I eat healthy food every day.I always eat healthy food.I never eat junk food because it's bad for my health.I drink milk every day.I like eating fruit and vegetables.I never eat too much before going to bed.In order to stay healthy，it is not only necessary to eat healthily，but also to exercise and have a good attitude.Take exercise for at least one hour every day.It's a very good way to keep healthy.Besides，we should keep a good mood.When we are not happy，we can listen to music to relax.
As long as we take good care of ourselves，we will be very healthy.