現(xiàn)在越來越多的人成為低頭族（People who can't help checking their phones all day are known as phubbers． Phubbing trends to involve not only the young people， but also the elderly．），如何引導(dǎo)低頭族抬頭？你們班舉行了以"拒為低頭族"為主題的班會．假設(shè)你是學(xué)生李華，請為班會寫一篇100詞左右的發(fā)言稿，題目所給英文不計入總字數(shù)．
要點如下：
1． 你周圍有低頭族嗎？他們成為"低頭族"的原因．
2． 成為"低頭族"給學(xué)習(xí)和生活帶來的影響．
3． 就如何"拒為低頭族"提一些建議．
phubbers（低頭族） Phubbing（低頭玩手機的行為）

Nowadays， we can see many people are watching their mobile phones in subway， restaurants， elevators， roads and so on．They are called Phubbers． Some of them are working with their mobile phones． However ， many make use of the time when they are on the way to school or other places to surf the Internet or play mobile games．（周圍人成為"低頭族"的原因．）
 However， phubbing disturbs not only our study but also our life． On the one hand， phubbers waste lots of time playing cell phone games and sending messages， particularly in class． On the other hand， it can lead to health problems． For instance， using a mobile phone on the sofa can cause back and neck pain．【高分句型一】（成為"低頭族"給學(xué)習(xí)和生活帶來的影響）
 As far as I am concerned， it is high time that we threw away the phone and raised our heads up． Do cherish everything around us and appreciate the scenery ahead of us． What's more， we should do more exercises and take part in real-life activities． In a word， only when we use the phone reasonably， can we realize the happiness of life．【高分句型二】（就如何"拒為低頭族"提一些建議）

Nowadays， we can see many people are watching their mobile phones in subway， restaurants， elevators， roads and so on．They are called Phubbers． Some of them are working with their mobile phones． However ， many make use of the time when they are on the way to school or other places to surf the Internet or play mobile games．（周圍人成為"低頭族"的原因．）
 However， phubbing disturbs not only our study but also our life． On the one hand， phubbers waste lots of time playing cell phone games and sending messages， particularly in class． On the other hand， it can lead to health problems． For instance， using a mobile phone on the sofa can cause back and neck pain．【高分句型一】（成為"低頭族"給學(xué)習(xí)和生活帶來的影響）
 As far as I am concerned， it is high time that we threw away the phone and raised our heads up． Do cherish everything around us and appreciate the scenery ahead of us． What's more， we should do more exercises and take part in real-life activities． In a word， only when we use the phone reasonably， can we realize the happiness of life．【高分句型二】（就如何"拒為低頭族"提一些建議）