As we all know，exercise provides a wealth of benefits. （1）BB.In the same way that it benefits the muscles of your body.Regular exercise can strengthen your brain，too!By using your mind in new ways，you can improve your memory well into old age and reduce your risk of Alzheimer's （老年癡呆癥） disease.
Recent studies have found that the best thing you can do for your brain is to keep learning new things. （2）AA.The first one is the physical activity that keeps your body in good working order，like walking and weight training.The second one，passive activity，includes socializing，and listening to music.It's the activity in the third group，however，that really sharps your brain.This activity includes reading，writing，and puzzle-solving.
Studies have shown that people who are less mentally active in their younger years are more likely to develop Alzheimer's. （3）FF .By taking up a new hobby such as painting，cooking or a game like chess，you can provide your brain with a serious workout.
（4）CC Studies have shown that fruits and vegetables high in antioxidants （抗氧化劑） can help keep an aging brain in good shape.Foods that are high in B vitamins can also help keep the mind sharp.These foods include beans，fish and dark leafy greens.
Americans are living longer than ever，and it just makes sense to prepare your mind for the old age.Taking a few key steps can make all the difference. （5）GG.
A.Experts divide activities into three types.
B.It makes you stronger and more energetic.
C.You can also eat your way to a healthy brain.
D.You should decide what activities you would like to do.
E.Experts suggest that healthy eating can prevent memory loss.
F.In other words，you're never too young to give your mind a workout.
G.So let's try something new，learn new skills，and keep your brain firing.
【考點】人與自我．
【答案】B；A；F；C；G
【解答】
【點評】
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發(fā)布：2024/5/27 14:0:0組卷：4引用：2難度：0.5
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1．Walk Out of the Comfort Zone and Try New Things For most high school students，free periods （課、節(jié)） are useless.From what I have seen，few do homework. （1）
.This makes it impossible for those who actually want to do work to complete any.As a senior next year，I think extra periods should be used to take optional subjects.
（2）.Now is the time for us students to choose a suitable one.We will experiment in different fields of study.We will never know if we are interested or talented in a subject if we don't try it.
In my 8th grade，I was told that I had to take an art class as a graduation requirement；so in the 9th grade I took Studio and Art.One of the projects was to build a clay pot，but I built mine incorrectly，so it broke in the kiln （窯）. （3）.Now I know for sure that I do not want to be an artist.However，the class was one of my favorites that year.I was able to try new activities and test my ability.
（4）!College is when we should focus on a specific major，but high school is when we have to figure it out.
Half of all college students change their major at some point.By doing that hundreds of dollars are wasted on classes that they would have never needed to take.So use our extra periods to find out what we want to do in college. （5）.
A.Our school offers many classes
B.We should find out what we are good at
C.I've avoided anything related to art since then
D.Instead，many are on their phones and talking
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G.The classes we choose can influence us in the future發(fā)布：2025/1/1 18:0:1組卷：7引用：5難度：0.5 -
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the beauty in themselves.
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