假如你是李華，你們班的英語(yǔ)老師讓你參加學(xué)校組織的"How to Keep Healthy" 英語(yǔ)作文比賽，請(qǐng)你根據(jù)以下信息，寫(xiě)一篇參賽作文。詞數(shù)80左右。內(nèi)容包括：
（1）飲食方面：多吃蔬菜與水果，少吃肉類；
（2）情緒方面：保持積極的心情，良好的情緒；
（3）鍛煉方面：經(jīng)常運(yùn)動(dòng)（跑步，散步等）。

【考點(diǎn)】主題式．

【答案】How to Keep Healthy Nowadays，more and more people are concerned about their health.So it is of great importance for us to know how to keep healthy.
First of all，it's necessary to keep a balanced diet.We should eat less meat and eat more vegetables and fruits which contains lots of vitamins.Moreover，keeping a good state of mind is also good for our health.We should always have an active attitude towards life.Last but not least，make sure we take proper exercise every day.Running or walking，simple as it is，has a positive effect on our health.
In a word，there is a lot we can do to keep healthy.Let's take action to be healthier.