The simple activities below will make everyone in your family leave chair and help you get closer while burning some calories.
| Jumping Rope Jumping rope burns about 600 calories an hour.Jump ropes are cheap.The cheapest is less than 10 dollars.Also，because jump ropes are easy to carry，parents can pack one in their suitcase for exercise while they travel. |
| Hula Hooping Hula hoops became popular toys in the late 1950s and are still a lot of fun for families.Hula hooping can burn more than 500 calories an hour. |
| Dancing Why not dance to music when you are at home？Having a family dance party，let parents and children get happy while also getting some exercise.Hip hop dancing can burn 400 calories an hour. |
| Walking the Dog Studies have shown that owning a dog can make you healthier.One reason may be that you are able to take more walks when you walk a dog.Walking the dog can burn 200 calories an hour.If your daily walks have become more like a chore，add some fun.Go as a family，pick different ways each day，and do some running. |
（1）Which activity can burn the most calories an hour？
A
A
A．Jumping rope.
B．Hula Hooping.
C．Hip hop dancing.
D．Walking the dog.
（2）The exercises above
B
B
.A．can only be done outdoors.
B．can help families to get closer.
C．a(chǎn)re no fun at all .
D．a(chǎn)re difficult to do.
（3）If you feel bored because you walk the dog every day，you can do these things EXCEPT
A
A
.A．taking less walks
B．going as a family
C．choosing different ways each day
D．doing some running while you are walking the dog.
（4）What can we learn from the passage？
B
B
A．It is not suitable to carry a jump rope when traveling.
B．Jump ropes are easy to carry.
C．Hula hoops were created in the late 1950s.
D．The author likes doing chores.
（5）This passage is probably from a
C
C
.A．travel book
B．website for pets
C．family magazine
D．jumping rope ad
【考點(diǎn)】日常生活；細(xì)節(jié)理解．
【答案】A；B；A；B；C
【解答】
【點(diǎn)評】
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發(fā)布：2024/4/20 14:35:0組卷：0引用：3難度：0.6
相似題
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1．How to prepare for the first time at everything？The following ways may help you.
Never try to be perfect.
It's true that you can hardly manage to do something perfectly the first time you do it.So when you do something for the first time，it is time to just have a try and never think about the result.Also，being perfect is just another excuse to do things later，so trying to be perfect is just a waste of time.
Forget what others think.
In order to make you feel less stressed about your first time，just forget what others are thinking of you.First，many people don't really care that much if you happen to fail at something.Second，remember that others have also started from "zero"as well.Third，focus on your own performance，not on others. .
The time you spend doesn't matter.
One common characteristic of doing something for the first time is that more time is spent.Just be slow and try to learn as much as possible.You will realize that the second time is much easier，since you already have some experience in your pocket.
Plan and prepare.
If possible，try to plan and prepare as much as possible before doing something new.You will gain more self-confidence in this way，and by planning and preparing，you actually may control things well.
Prepare for the second time.
Once you have gone through your "first time experience"，you'll have broken the biggest barrier of all.The excitement and fear is most likely gone and the next time won't be that scary anymore.So you just get ready for the second time.
（1）How many ways are mentioned to prepare for the first time at everything？
A．Four.
B．Five.
C．Six.
D．Seven.
（2）What does the underlined word barrier in the last paragraph means in Chinese.
A．障礙
B．挑戰(zhàn)
C．煩惱
D．困難
（3）Which of the following is not mentioned according to the passage？
A．You should never mind if you do something perfectly for the first time.
B．What others think of you isn't very important if you fail to do something.
C．You can do better in the second time if you prepare well for the first time.
D．The more time you spend，the better result you will get.
（4）What's the author's opinion？
A．People should do something perfectly when they do it for the first time.
B．People may still feel excited and scared in the second time.
C．People will become more self-confident if they make a plan and prepare well.
D．People won't get any experience if they fail in the first time.發(fā)布：2025/1/5 10:0:6組卷：1引用：1難度：0.6 -
2．閱讀Judy 和Ann互發(fā)的短信內(nèi)容，按照順序進(jìn)行排序。
A.Sure，Go down Lake Road.Turn left at Moon Street.Then walk across the street and walk to First Street.The History Museum is on the corner of Moon Street and First Street.
B.Hi，Ann.How are you？I'm at the park with my grandma.She's reading a book.What are you doing？Are you studying at home？
C.OK.Thanks a lot!See you at school on Monday.
D.Hi.Judy.No，I'm not studying.I'm with my cousins Kate and John.They are visiting from London.We're at the coffee shop near the town square now.We want to go to the History Museum.I'm looking at the map，but I can't find it.Do you know the way there from here？
→→→發(fā)布：2025/1/10 8:0:1組卷：7引用：1難度：0.3 -
3．Duan Wu，also called the Daragon Boat Festival，is a traditional festival with a very long history in China．As the name shows，it has something to do with the time and boats．But it's far beyond that．
Eating
Duan Wu is a time for all the Chinese people to eat Zongzi （a kind of rice food wrapped with leaves ）．According to the legends，Chinese people do this in memory of Qu Yuan and Wu Zixu because of their loyalty to their countries．
Racing
When the festival comes，Chinese people，especially those in South China，will have a big boat racing．They race for happiness and to celebrate
the middle of the year．People believe that the faster the dragon boat goes，the more fortune and good luck will be got．
Washing
Duan Wu usually come in the middle of the lunar Chinese year．Ancient Chinese people thought it was high time to clean everything up．So，they would use a special kind of grass（known as Aicao）to boil some hot water and have a thorough body wash．
Hanging
For many years，hanging Putong and Aicao during this time is believed，both by the ancient Chinese people and the modern ones，to be a great method（方法）to drive away bad luck and diseases．So hanging for good luck and peaceful life in the coming year has been a household tradition ever since．
（1）The passage talks aboutChinese traditions of Duan Wu．
A．one
B．two
C．three
D．four
（2）People eat Zongzi in memory of．
A．Qu Yuan and Wu Zixu
B．dragon boats
C．a(chǎn) thorough body wash
D．Putong and Aicao
（3）It is believed that hanging Putong and Aicao will bring．
A．bad luck and disease
B．fortune and dragons
C．easy life and good luck
D．Zongzi and fortune
（4）""is the best title for the passage．
A．Chinese Traditions
B．Duan Wu and It's Traditions
C．Dragon Boat Racing
D．Our Love for Duan Wu．發(fā)布：2025/1/9 8:0:2組卷：12引用：1難度：0.5
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