Why are some people on cloud nine while others are always feeling down？What's the secret？Happiness depends more on recognizing the things you have and appreciating them.It's true that money can buy you many things you like.But the enjoyment is usually short-lived.Remember all those presents you got during the Spring Festival when you are little？You were over the moon when you opened them，but not for long.
It seems that deep，long-lasting happiness comes from intangible（無形的） things.One important factor is human relationship.People who have the support of family member and also have strong friendships are more likely to be happy.Feeling protected and respected and knowing you can trust in people around you are important.But happiness means you have to give and take.Performing acts of kindness often，for example，carrying neighbor's shopping，will make you feel on top of the world.
It's not surprising that health is another key to happiness.Poor health will certainly make you feel down.But being healthy requires some efforts.A healthy diet is quite important and so is regular exercise.
Talking of sleep，if you don't get enough of it，you will be likely in a bad mood.And your tiredness will prevent you from giving all your attention to something and may slow your growth.So if you want to be happy and do well at school，try to get at least eight hours a night.
（1）According to the passage，what will happen if you don't get enough sleep？AA
①You will fall ill easily.
②You will grow slowly.
③You will feel tired.
④You can't be fully focused.
⑤You may feel bad easily.
A．②③④⑤
B．②④⑤
C．②③④
D．①②③④⑤
（2）Which of the following is the writer's opinion？AA
A．Happiness has much to do with health.
B．Material objects provide long-lasting happiness.
C．Sleeping too much makes you unhappy.
D．The more friends you have，the happier you will be.
（3）What does the passage mainly talk about？BB
A．The reasons for exercising.
B．The secrets of living happily.
C．The ways to get long-term happiness.
D．The importance of having a good sleep.
【答案】A；A；B
【解答】
【點評】
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發(fā)布：2024/6/6 8:0:9組卷：1引用：1難度：0.5
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2．The 2022 Hangzhou Asian Games has been put off and will be held from September 23 to October 8，2023.It will be a good chance for Chinese to watch some games during the National Day holiday.If you'd like to watch games in Hangzhou，here are some rules for you.
閱讀以上材料，根據(jù)其內(nèi)容回答其后各個小題。
ArcherySit at the back or on either side of the field.
Keep quiet during the match.Turn off your cellphone or keep it silent.
Do not use the flash on your camera or your phone.
When the athletes are trying to shoot the target（射擊靶子），keep your voice down.
BasketballYou cannot bring drinks in glass bottles.
Keep the cheers down at important moments.Do not use the camera flash.
If you easily get nervous，bring some snacks.Keep your mouth moving to calm you down.
▲Audience（觀眾）should keep off the track（跑道）.Control your pets.
Athletes might look tired and thirsty，but do not hand them water or anything else.
If an athlete falls，do not touch or help him.
（1）When will the 2022 Hangzhou Asian Games begin？
A．On September 8，2023.
B．On September 23，2023.
C．On October 8，2023.
D．On October 23，2023.
（2）What does the underlined word"flash"mean in Chinese？
A．閃光燈
B．外殼
C．屏幕
D．鏡片
（3）What would be the most suitable to replace ▲in the picture？
A．Football.
B．Running.
C．Roller skating.
D．Cycling.
（4）Which of the following is TRUE according to the passage？
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C．You shouldn't shout loudly when watching the archery game.
D．You can't eat anything when you're watching the basketball game.
（5）What is the passage mainly about？
A．Some most popular games.
B．Introduction to some games.
C．The best time to watch games.
D．Rules for watching some games.發(fā)布：2024/12/27 18:30:2組卷：11引用：4難度：0.5 -
3．
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C.It is harder to deal with strong emotional challenges.
D.Only less than nine percent of teens get enough sleep.
E.Artistic expression is a powerful way for teens to manage emotions.
F.Then they can try taking a few moments each day to practise this method of calming down.
Keeping enough Sleep
Getting more sleep improves the way teens feel when they're awake.However，one study showed a surprising result.（1）
Doing physical exercise
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Developing creativity
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Trying meditation（冥想）
The ability to calm the mind and stop daydreaming is good for teens.They can start by learning how to meditate with a teacher.（4）
Learning to ride the wave
Teens sometimes try to push strong feelings away.（5）For example，they may have the feelings of pride，love，or joy.Riding the emotional wave helps them control strong feelings and become more comfortable.發(fā)布：2024/12/31 2:30:3組卷：113引用：3難度：0.5
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